10.6 km | 01:05:21 | 06:10/km日期: 2017-03-31 19:32 - 卡路里: 768 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 89%
Pace: 05'50" / 05'43" / 05'41" / 05'53" / 06'07" / 05'49" / 06'22" / 06'26" / 06'33" / 06'45" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'10") | 1000 / 1000 |
| 2 | | 05'43" (+00'03") | 1000 / 2000 |
| 3 | | 05'40" | 1000 / 3000 |
| 4 | | 05'53" (+00'13") | 1000 / 4000 |
| 5 | | 06'06" (+00'26") | 1000 / 5000 |
| 6 | | 05'48" (+00'08") | 1000 / 6000 |
| 7 | | 06'22" (+00'42") | 1000 / 7000 |
| 8 | | 06'25" (+00'45") | 1000 / 8000 |
| 9 | | 06'32" (+00'52") | 1000 / 9000 |
| 10 | | 06'44" (+01'04") | 1000 / 10000 |
| 11 | | 07'08" (+01'28") | 590 / 10590 |
3月累積里程 : 84.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'43" | 00:11'33" |
| 3 | 05'41" | 00:17'14" |
| 4 | 05'53" | 00:23'07" |
| 5 | 06'07" | 00:29'14" |
| 6 | 05'49" | 00:35'03" |
| 7 | 06'22" | 00:41'25" |
| 8 | 06'26" | 00:47'51" |
| 9 | 06'33" | 00:54'24" |
| 10 | 06'45" | 01:01'09" |
| 10.6 | 07'06" | 01:05'21" |
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