10.2 km | 01:01:50 | 06:04/km日期: 2017-04-02 16:16 - 卡路里: 660 Cal - 平均步頻: 118 - 溫度: 25°C - 濕度: 46%
Pace: 07'07" / 06'02" / 07'00" / 05'47" / 05'58" / 34'48" / 05'54" / 05'51" / 08'24" / 08'22" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'20") | 1000 / 1000 |
| 2 | | 05'59" (+00'13") | 1000 / 2000 |
| 3 | | 05'47" (+00'01") | 1000 / 3000 |
| 4 | | 05'46" | 1000 / 4000 |
| 5 | | 05'58" (+00'12") | 1000 / 5000 |
| 6 | | 06'22" (+00'36") | 1000 / 6000 |
| 7 | | 05'54" (+00'08") | 1000 / 7000 |
| 8 | | 05'51" (+00'05") | 1000 / 8000 |
| 9 | | 06'27" (+00'41") | 1000 / 9000 |
| 10 | | 06'31" (+00'45") | 1000 / 10000 |
| 11 | | 06'01" (+00'15") | 178 / 10178 |
4月累積里程 : 236.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'02" | 00:13'09" |
| 3 | 07'00" | 00:20'09" |
| 4 | 05'47" | 00:25'56" |
| 5 | 05'58" | 00:31'54" |
| 6 | 34'48" | 01:06'42" |
| 7 | 05'54" | 01:12'36" |
| 8 | 05'51" | 01:18'27" |
| 9 | 08'24" | 01:26'51" |
| 10 | 08'22" | 01:35'13" |
| 10.2 | 05'57" | 01:36'17" |
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