21.2 km | 02:00:55 | 05:42/km日期: 2017-04-01 18:57 - 平均心率: 168 - 卡路里: 1092 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 48%
Pace: 05'29" / 05'30" / 05'31" / 05'30" / 05'35" / 05'49" / 05'33" / 05'37" / 05'39" / 05'39" / 06'56" / 05'29" / 05'32" / 05'36" / 05'34" / 05'41" / 06'23" / 05'45" / 05'50" / 05'42" / 05'41" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" | 1000 / 1000 |
| 2 | | 05'29" (+00'01") | 1000 / 2000 |
| 3 | | 05'31" (+00'03") | 1000 / 3000 |
| 4 | | 05'29" (+00'01") | 1000 / 4000 |
| 5 | | 05'35" (+00'07") | 1000 / 5000 |
| 6 | | 05'49" (+00'21") | 1000 / 6000 |
| 7 | | 05'32" (+00'04") | 1000 / 7000 |
| 8 | | 05'36" (+00'08") | 1000 / 8000 |
| 9 | | 05'39" (+00'11") | 1000 / 9000 |
| 10 | | 05'38" (+00'10") | 1000 / 10000 |
| 11 | | 06'56" (+01'28") | 1000 / 11000 |
| 12 | | 05'29" (+00'01") | 1000 / 12000 |
| 13 | | 05'32" (+00'04") | 1000 / 13000 |
| 14 | | 05'35" (+00'07") | 1000 / 14000 |
| 15 | | 05'34" (+00'06") | 1000 / 15000 |
| 16 | | 05'40" (+00'12") | 1000 / 16000 |
| 17 | | 06'22" (+00'54") | 1000 / 17000 |
| 18 | | 05'45" (+00'17") | 1000 / 18000 |
| 19 | | 05'49" (+00'21") | 1000 / 19000 |
| 20 | | 05'42" (+00'14") | 1000 / 20000 |
| 21 | | 05'40" (+00'12") | 1000 / 21000 |
| 22 | | 05'18" | 172 / 21172 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
145.13 km 
mIzumi wave rider 19 累積 :
3293.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'30" | 00:10'59" |
| 3 | 05'31" | 00:16'30" |
| 4 | 05'30" | 00:22'00" |
| 5 | 05'35" | 00:27'35" |
| 6 | 05'49" | 00:33'24" |
| 7 | 05'33" | 00:38'57" |
| 8 | 05'37" | 00:44'34" |
| 9 | 05'39" | 00:50'13" |
| 10 | 05'39" | 00:55'52" |
| 11 | 06'56" | 01:02'48" |
| 12 | 05'29" | 01:08'17" |
| 13 | 05'32" | 01:13'49" |
| 14 | 05'36" | 01:19'25" |
| 15 | 05'34" | 01:24'59" |
| 16 | 05'41" | 01:30'40" |
| 17 | 06'23" | 01:37'03" |
| 18 | 05'45" | 01:42'48" |
| 19 | 05'50" | 01:48'38" |
| 20 | 05'42" | 01:54'20" |
| 21 | 05'41" | 02:00'01" |
| 21.2 | 05'08" | 02:00'54" |
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