6.0 km | 00:39:08 | 06:28/km日期: 2017-04-02 16:32 - 總爬升: 3266 m - 卡路里: 299 Cal - 溫度: 21°C - 濕度: 48%
Pace: 02'04" / 01'11" / 00'54" / 00'01" / 00'02" / 00'01" / 00'01" / 00'01" / 03'20" / 00'11" / 00'05" / 00'05" / 00'01" / 00'01" / 00'03" / 00'06" / 00'03" / 00'02" / 00'01" / 00'02" / 00'02" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'03" / 00'01" / 00'01" / 00'05" / 00'04" / 00'01" / 00'25" / 00'50" / 00'21" / 00'20" / 00'20" / 01'09" / 01'03" / 00'27" / 00'18" / 00'34" / 00'23" / 00'06" / 01'30" / 00'17" / 02'08" / 00'36" / 00'05" / 00'41" / 01'52" / 01'45" / 01'52" / 02'00" / 02'01" / 01'14" / 01'05" / 00'58" / 00'22" / 00'17" / 00'32" / 01'04" / 01'10" / 12'20" /
4月累積里程 : 53.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'04" | 00:02'04" |
| 2 | 01'11" | 00:03'15" |
| 3 | 00'54" | 00:04'09" |
| 4 | 00'01" | 00:04'10" |
| 5 | 00'02" | 00:04'12" |
| 6 | 00'01" | 00:04'13" |
| 7 | 00'01" | 00:04'14" |
| 8 | 00'01" | 00:04'15" |
| 9 | 03'20" | 00:07'35" |
| 10 | 00'11" | 00:07'46" |
| 11 | 00'05" | 00:07'51" |
| 12 | 00'05" | 00:07'56" |
| 13 | 00'01" | 00:07'57" |
| 14 | 00'01" | 00:07'58" |
| 15 | 00'03" | 00:08'01" |
| 16 | 00'06" | 00:08'07" |
| 17 | 00'03" | 00:08'10" |
| 18 | 00'02" | 00:08'12" |
| 19 | 00'01" | 00:08'13" |
| 20 | 00'02" | 00:08'15" |
| 21 | 00'02" | 00:08'17" |
| 22 | 00'01" | 00:08'18" |
| 23 | 00'01" | 00:08'19" |
| 24 | 00'01" | 00:08'20" |
| 25 | 00'01" | 00:08'21" |
| 26 | 00'01" | 00:08'22" |
| 27 | 00'01" | 00:08'23" |
| 28 | 00'01" | 00:08'24" |
| 29 | 00'01" | 00:08'25" |
| 30 | 00'03" | 00:08'28" |
| 31 | 00'01" | 00:08'29" |
| 32 | 00'01" | 00:08'30" |
| 33 | 00'05" | 00:08'35" |
| 34 | 00'04" | 00:08'39" |
| 35 | 00'01" | 00:08'40" |
| 36 | 00'25" | 00:09'05" |
| 37 | 00'50" | 00:09'55" |
| 38 | 00'21" | 00:10'16" |
| 39 | 00'20" | 00:10'36" |
| 40 | 00'20" | 00:10'56" |
| 41 | 01'09" | 00:12'05" |
| 42 | 01'03" | 00:13'08" |
| 43 | 00'27" | 00:13'35" |
| 44 | 00'18" | 00:13'53" |
| 45 | 00'34" | 00:14'27" |
| 46 | 00'23" | 00:14'50" |
| 47 | 00'06" | 00:14'56" |
| 48 | 01'30" | 00:16'26" |
| 49 | 00'17" | 00:16'43" |
| 50 | 02'08" | 00:18'51" |
| 51 | 00'36" | 00:19'27" |
| 52 | 00'05" | 00:19'32" |
| 53 | 00'41" | 00:20'13" |
| 54 | 01'52" | 00:22'05" |
| 55 | 01'45" | 00:23'50" |
| 56 | 01'52" | 00:25'42" |
| 57 | 02'00" | 00:27'42" |
| 58 | 02'01" | 00:29'43" |
| 59 | 01'14" | 00:30'57" |
| 60 | 01'05" | 00:32'02" |
| 61 | 00'58" | 00:33'00" |
| 62 | 00'22" | 00:33'22" |
| 63 | 00'17" | 00:33'39" |
| 64 | 00'32" | 00:34'11" |
| 65 | 01'04" | 00:35'15" |
| 66 | 01'10" | 00:36'25" |
| 6.1 | 00'00" | 00:37'02" |
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