10.6 km | 01:11:48 | 06:44/km日期: 2017-04-02 17:34 - 地點: 高大 - 卡路里: 574 Cal - 總步數: 12114 - 平均步頻: 168 - 平均步幅: 87 cm - 溫度: 23°C - 濕度: 46%
Pace: 07'56" / 07'57" / 08'33" / 07'18" / 06'04" / 05'44" / 05'52" / 05'53" / 06'25" / 06'12" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'55" (+02'13") | 1000 / 1000 | 160 / 78 |
| 2 | | 07'56" (+02'14") | 1000 / 2000 | 162 / 77 |
| 3 | | 08'33" (+02'51") | 1008 / 3008 | 156 / 74 |
| 4 | | 07'12" (+01'30") | 1002 / 4010 | 165 / 84 |
| 5 | | 06'04" (+00'22") | 1005 / 5016 | 172 / 95 |
| 6 | | 05'42" | 1005 / 6022 | 176 / 99 |
| 7 | | 05'49" (+00'07") | 1006 / 7029 | 175 / 97 |
| 8 | | 05'51" (+00'09") | 1007 / 8036 | 176 / 96 |
| 9 | | 06'21" (+00'39") | 1006 / 9043 | 170 / 92 |
| 10 | | 06'09" (+00'27") | 1000 / 10043 | 174 / 93 |
| 11 | | 06'06" (+00'24") | 637 / 10681 | 178 / 91 |
4月累積里程 :
78.60 km 
赤足 光腳丫 累積 :
1726.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 07'57" | 00:15'53" |
| 3 | 08'33" | 00:24'26" |
| 4 | 07'18" | 00:31'44" |
| 5 | 06'04" | 00:37'48" |
| 6 | 05'44" | 00:43'32" |
| 7 | 05'52" | 00:49'24" |
| 8 | 05'53" | 00:55'17" |
| 9 | 06'25" | 01:01'42" |
| 10 | 06'12" | 01:07'54" |
| 10.6 | 06'06" | 01:11'48" |
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