9.2 km | 00:49:17 | 05:21/km日期: 2017-03-28 16:44 - 卡路里: 496 Cal - 總步數: 8637 - 平均步頻: 175 - 平均步幅: 106 cm - 溫度: 20°C - 濕度: 75
Pace: 06'11" / 05'23" / 05'25" / 05'16" / 05'09" / 05'22" / 05'09" / 05'21" / 05'03" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+01'17") | 1003 / 1003 | 171 / 92 |
| 2 | | 05'24" (+00'25") | 1005 / 2009 | 176 / 104 |
| 3 | | 05'23" (+00'24") | 1003 / 3012 | 178 / 103 |
| 4 | | 05'14" (+00'15") | 1005 / 4017 | 177 / 107 |
| 5 | | 05'06" (+00'07") | 1004 / 5022 | 179 / 109 |
| 6 | | 05'20" (+00'21") | 1004 / 6027 | 177 / 105 |
| 7 | | 05'05" (+00'06") | 1009 / 7036 | 178 / 110 |
| 8 | | 05'18" (+00'19") | 1007 / 8044 | 176 / 106 |
| 9 | | 04'59" | 1008 / 9052 | 163 / 122 |
| 10 | | 04'55" | 186 / 9239 | 150 / 135 |
3月累積里程 :
290.02 km 
亞瑟士虎走4 TJR283-4 累積 :
911.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'23" | 00:11'34" |
| 3 | 05'25" | 00:16'59" |
| 4 | 05'16" | 00:22'15" |
| 5 | 05'09" | 00:27'24" |
| 6 | 05'22" | 00:32'46" |
| 7 | 05'09" | 00:37'55" |
| 8 | 05'21" | 00:43'16" |
| 9 | 05'03" | 00:48'19" |
| 9.2 | 05'11" | 00:49'17" |
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