14.1 km | 01:08:42 | 04:52/km日期: 2017-03-24 19:37 - 卡路里: 812 Cal - 溫度: 21°C - 濕度: 64%
Pace: 04'42" / 04'57" / 04'50" / 05'02" / 04'59" / 04'44" / 04'50" / 04'58" / 04'54" / 04'43" / 04'51" / 05'01" / 04'54" / 04'50" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" | 1000 / 1000 |
2 | | 04'56" (+00'15") | 989 / 1989 |
3 | | 04'49" (+00'08") | 1002 / 2991 |
4 | | 05'01" (+00'20") | 999 / 3991 |
5 | | 04'57" (+00'16") | 1008 / 4999 |
6 | | 04'43" (+00'02") | 999 / 5998 |
7 | | 04'54" (+00'13") | 1002 / 7000 |
8 | | 04'55" (+00'14") | 1007 / 8008 |
9 | | 04'55" (+00'14") | 1013 / 9022 |
10 | | 04'41" | 1001 / 10023 |
11 | | 04'52" (+00'11") | 999 / 11022 |
12 | | 04'58" (+00'17") | 991 / 12014 |
13 | | 04'58" (+00'17") | 1001 / 13015 |
14 | | 04'47" (+00'06") | 1005 / 14020 |
15 | | 04'46" (+00'05") | 80 / 14101 |
3月累積里程 :
124.36 km Reebok NANOWEAVE 累積 :
1186.4 kmAndroid - HTC HTC_M8x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'57" | 00:09'39" |
3 | 04'50" | 00:14'29" |
4 | 05'02" | 00:19'31" |
5 | 04'59" | 00:24'30" |
6 | 04'44" | 00:29'14" |
7 | 04'50" | 00:34'04" |
8 | 04'58" | 00:39'02" |
9 | 04'54" | 00:43'56" |
10 | 04'43" | 00:48'39" |
11 | 04'51" | 00:53'30" |
12 | 05'01" | 00:58'31" |
13 | 04'54" | 01:03'25" |
14 | 04'50" | 01:08'15" |
14.1 | 05'00" | 01:08'42" |