21.4 km | 01:54:06 | 05:19/km日期: 2017-04-03 16:23 - 總爬升: 147 m - 卡路里: 1350 Cal - 溫度: 22°C - 濕度: 51%
Pace: 05'07" / 05'13" / 05'14" / 05'11" / 06'34" / 05'06" / 05'37" / 05'16" / 05'08" / 06'06" / 05'22" / 05'11" / 05'27" / 05'01" / 04'48" / 05'24" / 05'24" / 05'18" / 05'25" / 04'59" / 05'01" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'19") | 988 / 988 |
2 | | 05'13" (+00'27") | 1003 / 1991 |
3 | | 05'13" (+00'27") | 1015 / 3006 |
4 | | 05'10" (+00'24") | 1000 / 4006 |
5 | | 06'33" (+01'47") | 1001 / 5008 |
6 | | 05'05" (+00'19") | 1001 / 6009 |
7 | | 05'36" (+00'50") | 1001 / 7011 |
8 | | 05'14" (+00'28") | 1003 / 8014 |
9 | | 05'13" (+00'27") | 1002 / 9017 |
10 | | 06'01" (+01'15") | 994 / 10012 |
11 | | 05'23" (+00'37") | 1008 / 11020 |
12 | | 05'12" (+00'26") | 996 / 12016 |
13 | | 05'28" (+00'42") | 1014 / 13031 |
14 | | 04'57" (+00'11") | 990 / 14021 |
15 | | 04'46" | 1003 / 15025 |
16 | | 05'26" (+00'40") | 1015 / 16040 |
17 | | 05'28" (+00'42") | 990 / 17030 |
18 | | 05'14" (+00'28") | 1012 / 18043 |
19 | | 05'24" (+00'38") | 1004 / 19047 |
20 | | 05'01" (+00'15") | 1001 / 20049 |
21 | | 04'56" (+00'10") | 998 / 21047 |
22 | | 04'56" (+00'10") | 418 / 21466 |
4月累積里程 : 252.98 km
Android - Sony E6853 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'13" | 00:10'20" |
3 | 05'14" | 00:15'34" |
4 | 05'11" | 00:20'45" |
5 | 06'34" | 00:27'19" |
6 | 05'06" | 00:32'25" |
7 | 05'37" | 00:38'02" |
8 | 05'16" | 00:43'18" |
9 | 05'08" | 00:48'26" |
10 | 06'06" | 00:54'32" |
11 | 05'22" | 00:59'54" |
12 | 05'11" | 01:05'05" |
13 | 05'27" | 01:10'32" |
14 | 05'01" | 01:15'33" |
15 | 04'48" | 01:20'21" |
16 | 05'24" | 01:25'45" |
17 | 05'24" | 01:31'09" |
18 | 05'18" | 01:36'27" |
19 | 05'25" | 01:41'52" |
20 | 04'59" | 01:46'51" |
21 | 05'01" | 01:51'52" |
21.4 | 05'11" | 01:54'06" |