10.3 km | 00:48:54 | 04:45/km日期: 2017-03-26 06:20 - 卡路里: 462 Cal - 總步數: 8794 - 平均步頻: 179 - 平均步幅: 116 cm - 溫度: 14°C - 濕度: 82%
Pace: 04'47" / 04'51" / 05'04" / 05'00" / 04'47" / 05'04" / 05'06" / 04'27" / 04'28" / 04'15" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'46" (+00'30") | 1001 / 1001 | 191 / 109 |
| 2 | | 04'50" (+00'34") | 1000 / 2001 | 181 / 113 |
| 3 | | 05'02" (+00'46") | 1006 / 3007 | 177 / 111 |
| 4 | | 05'00" (+00'44") | 1009 / 4017 | 179 / 111 |
| 5 | | 04'44" (+00'28") | 1008 / 5025 | 181 / 116 |
| 6 | | 05'01" (+00'45") | 1008 / 6034 | 178 / 111 |
| 7 | | 05'01" (+00'45") | 1004 / 7039 | 180 / 110 |
| 8 | | 04'26" (+00'10") | 1001 / 8040 | 176 / 127 |
| 9 | | 04'27" (+00'11") | 1002 / 9043 | 175 / 127 |
| 10 | | 04'16" | 1001 / 10044 | 176 / 132 |
| 11 | | 03'39" | 286 / 10331 | 179 / 152 |
3月累積里程 : 194.13 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'51" | 00:09'38" |
| 3 | 05'04" | 00:14'42" |
| 4 | 05'00" | 00:19'42" |
| 5 | 04'47" | 00:24'29" |
| 6 | 05'04" | 00:29'33" |
| 7 | 05'06" | 00:34'39" |
| 8 | 04'27" | 00:39'06" |
| 9 | 04'28" | 00:43'34" |
| 10 | 04'15" | 00:47'49" |
| 10.3 | 03'46" | 00:48'54" |
展開計圈分析
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