16.0 km | 01:57:15 | 07:19/km日期: 2017-04-01 17:01 - 卡路里: 908 Cal - 總步數: 19968 - 平均步頻: 170 - 平均步幅: 80 cm - 溫度: 27°C - 濕度: 42%
Pace: 06'54" / 07'03" / 07'37" / 07'51" / 07'27" / 07'11" / 07'39" / 07'37" / 07'06" / 07'54" / 08'02" / 07'03" / 08'00" / 06'34" / 06'20" / 06'43" / 13'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+00'32") | 1006 / 1006 | 179 / 81 |
2 | | 07'01" (+00'42") | 1003 / 2010 | 179 / 79 |
3 | | 07'36" (+01'17") | 1001 / 3012 | 170 / 77 |
4 | | 07'48" (+01'29") | 1004 / 4017 | 176 / 72 |
5 | | 07'26" (+01'07") | 1002 / 5019 | 176 / 76 |
6 | | 07'10" (+00'51") | 1000 / 6019 | 175 / 79 |
7 | | 07'38" (+01'19") | 1006 / 7026 | 173 / 75 |
8 | | 07'33" (+01'14") | 1000 / 8026 | 173 / 76 |
9 | | 07'05" (+00'46") | 1008 / 9035 | 174 / 80 |
10 | | 07'54" (+01'35") | 1002 / 10038 | 170 / 74 |
11 | | 07'59" (+01'40") | 1004 / 11042 | 160 / 77 |
12 | | 07'04" (+00'45") | 1006 / 12049 | 160 / 88 |
13 | | 07'54" (+01'35") | 1003 / 13052 | 158 / 79 |
14 | | 06'37" (+00'18") | 1000 / 14052 | 159 / 94 |
15 | | 06'19" | 1007 / 15060 | 176 / 89 |
16 | | 06'38" (+00'19") | 1006 / 16067 | 160 / 94 |
4月累積里程 : 101.08 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 07'03" | 00:13'57" |
3 | 07'37" | 00:21'34" |
4 | 07'51" | 00:29'25" |
5 | 07'27" | 00:36'52" |
6 | 07'11" | 00:44'03" |
7 | 07'39" | 00:51'42" |
8 | 07'37" | 00:59'19" |
9 | 07'06" | 01:06'25" |
10 | 07'54" | 01:14'19" |
11 | 08'02" | 01:22'21" |
12 | 07'03" | 01:29'24" |
13 | 08'00" | 01:37'24" |
14 | 06'34" | 01:43'58" |
15 | 06'20" | 01:50'18" |
16 | 06'43" | 01:57'01" |
16.0 | 13'29" | 01:57'15" |