| 全馬 | 05:19:50 | 07:34/km | 第98馬官方成績 | 日期 | 2017-03-12 | 成績 | 05:19:50 | 總名次 | 508 / 1594 | 分組名次 | 84 / 313 | 平均速度 | 07:34/km |
古智仲 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'19" (+00'34") | 01:06'04" | | 00:32'45" | | 00:34'28" (+01'43") | 01:08'09" (+02'05") | | 00:33'41" (+00'56") | | 00:38'08" (+05'23") | 01:20'47" (+14'43") | | 00:42'39" (+09'54") | | 00:44'07" (+11'22") | 01:24'52" (+18'48") | | 00:40'45" (+08'00") | |
日期: 2017-03-12 06:20 - 總爬升: 547 m - 地點: 南投縣埔里鎮地母廟 - 天氣: 熱 - 卡路里: 3634 Cal - 溫度: 18°C - 濕度: 97% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'36" (+02'09") | 1003 / 1003 | 2 | | 05'41" (+01'14") | 1000 / 2004 | 3 | | 06'25" (+01'58") | 1012 / 3016 | 4 | | 05'51" (+01'24") | 1006 / 4022 | 5 | | 08'46" (+04'19") | 1009 / 5031 |
6 | | 09'49" (+05'22") | 1003 / 6035 | 7 | | 07'20" (+02'53") | 1020 / 7055 | 8 | | 04'27" | 1010 / 8066 | 9 | | 04'54" (+00'27") | 1003 / 9069 | 10 | | 06'04" (+01'37") | 1002 / 10072 | 11 | | 08'09" (+03'42") | 1008 / 11081 | 12 | | 05'51" (+01'24") | 1003 / 12084 | 13 | | 06'42" (+02'15") | 1008 / 13093 | 14 | | 05'53" (+01'26") | 1000 / 14093 | 15 | | 07'50" (+03'23") | 1013 / 15107 | 16 | | 07'37" (+03'10") | 999 / 16106 | 17 | | 06'52" (+02'25") | 1008 / 17115 | 18 | | 05'15" (+00'48") | 995 / 18110 | 19 | | 08'14" (+03'47") | 1006 / 19117 | 20 | | 05'52" (+01'25") | 1011 / 20128 | 21 | | 08'17" (+03'50") | 1009 / 21137 | 22 | | 05'47" (+01'20") | 1000 / 22138 | 23 | | 07'09" (+02'42") | 999 / 23137 | 24 | | 09'02" (+04'35") | 1008 / 24146 | 25 | | 08'29" (+04'02") | 1010 / 25156 | 26 | | 10'39" (+06'12") | 1011 / 26167 | 27 | | 07'08" (+02'41") | 1001 / 27169 | 28 | | 08'09" (+03'42") | 1002 / 28171 | 29 | | 08'47" (+04'20") | 1003 / 29174 | 30 | | 06'48" (+02'21") | 1009 / 30184 | 31 | | 08'51" (+04'24") | 1003 / 31187 | 32 | | 08'04" (+03'37") | 1005 / 32192 | 33 | | 09'58" (+05'31") | 1006 / 33198 | 34 | | 08'19" (+03'52") | 1008 / 34206 | 35 | | 09'45" (+05'18") | 1005 / 35212 | 36 | | 07'29" (+03'02") | 1001 / 36214 | 37 | | 08'51" (+04'24") | 1004 / 37218 | 38 | | 07'19" (+02'52") | 1017 / 38236 | 39 | | 09'02" (+04'35") | 997 / 39233 | 40 | | 07'25" (+02'58") | 1002 / 40236 | 41 | | 08'30" (+04'03") | 1004 / 41241 | 42 | | 07'16" (+02'49") | 1013 / 42254 |
台中古智仲 賽後評分: 好熱...跑不起來 給 4 星 3月累積里程 : 172.58 km asics TARTHERZEAL 3 累積 : 1893.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'38" | 00:06'38" | 2 | 05'42" | 00:12'20" | 3 | 06'26" | 00:18'46" | 4 | 05'50" | 00:24'36" | 5 | 08'43" | 00:33'19" | 6 | 09'55" | 00:43'14" | 7 | 07'29" | 00:50'43" | 8 | 04'26" | 00:55'09" | 9 | 04'51" | 01:00'00" | 10 | 06'04" | 01:06'04" | 11 | 08'04" | 01:14'08" | 12 | 05'57" | 01:20'05" | 13 | 06'44" | 01:26'49" | 14 | 05'53" | 01:32'42" | 15 | 07'50" | 01:40'32" | 16 | 07'08" | 01:47'40" | 17 | 06'07" | 01:53'47" | 18 | 06'37" | 02:00'24" | 19 | 08'12" | 02:08'36" | 20 | 05'37" | 02:14'13" | 21 | 07'56" | 02:22'09" | 22 | 06'26" | 02:28'35" | 23 | 06'36" | 02:35'11" | 24 | 08'45" | 02:43'56" | 25 | 08'25" | 02:52'21" | 26 | 11'39" | 03:04'00" | 27 | 06'46" | 03:10'46" | 28 | 08'36" | 03:19'22" | 29 | 08'19" | 03:27'41" | 30 | 07'19" | 03:35'00" | 31 | 08'27" | 03:43'27" | 32 | 07'45" | 03:51'12" | 33 | 08'25" | 03:59'37" | 34 | 09'50" | 04:09'27" | 35 | 09'40" | 04:19'07" | 36 | 07'55" | 04:27'02" | 37 | 08'56" | 04:35'58" | 38 | 07'37" | 04:43'35" | 39 | 08'24" | 04:51'59" | 40 | 07'53" | 04:59'52" | 41 | 08'20" | 05:08'12" | 42 | 07'45" | 05:15'57" | 42.4 | 09'14" | 05:19'52" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|