7.1 km | 00:44:33 | 06:15/km日期: 2017-04-05 19:52 - 總爬升: 142 m - 卡路里: 465 Cal - 平均步頻: 120 - 溫度: 25°C - 濕度: 60%
Pace: 06'56" / 06'09" / 06'29" / 06'00" / 06'16" / 07'44" / 06'16" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'33") | 1000 / 1000 |
2 | | 06'08" (+00'09") | 1000 / 2000 |
3 | | 06'29" (+00'30") | 1000 / 3000 |
4 | | 05'59" | 1000 / 4000 |
5 | | 06'16" (+00'17") | 1000 / 5000 |
6 | | 06'08" (+00'09") | 1000 / 6000 |
7 | | 06'16" (+00'17") | 1000 / 7000 |
8 | | 06'20" (+00'21") | 110 / 7110 |
4月累積里程 : 236.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'09" | 00:13'05" |
3 | 06'29" | 00:19'34" |
4 | 06'00" | 00:25'34" |
5 | 06'16" | 00:31'50" |
6 | 07'44" | 00:39'34" |
7 | 06'16" | 00:45'50" |
7.1 | 06'20" | 00:46'32" |