13.3 km | 01:37:06 | 07:18/km日期: 2017-04-05 19:39 - 總爬升: 104 m - 卡路里: 753 Cal - 總步數: 16348 - 平均步頻: 168 - 平均步幅: 81 cm - 溫度: 20°C - 濕度: 75%
Pace: 06'16" / 06'35" / 07'35" / 07'33" / 07'10" / 05'58" / 06'19" / 07'27" / 08'22" / 07'29" / 07'52" / 08'12" / 07'55" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'22") | 1009 / 1009 | 176 / 90 |
| 2 | | 06'30" (+00'36") | 1001 / 2010 | 177 / 86 |
| 3 | | 07'33" (+01'39") | 1003 / 3014 | 174 / 75 |
| 4 | | 07'32" (+01'38") | 1002 / 4016 | 172 / 76 |
| 5 | | 07'09" (+01'15") | 1009 / 5026 | 173 / 80 |
| 6 | | 05'54" | 1007 / 6033 | 177 / 95 |
| 7 | | 06'15" (+00'21") | 1001 / 7035 | 180 / 88 |
| 8 | | 07'26" (+01'32") | 1000 / 8036 | 175 / 76 |
| 9 | | 08'22" (+02'28") | 1006 / 9042 | 170 / 69 |
| 10 | | 07'25" (+01'31") | 1007 / 10050 | 164 / 81 |
| 11 | | 07'48" (+01'54") | 1003 / 11053 | 166 / 76 |
| 12 | | 08'11" (+02'17") | 1004 / 12058 | 150 / 81 |
| 13 | | 07'57" (+02'03") | 1009 / 13067 | 144 / 86 |
| 14 | | 07'25" (+01'31") | 296 / 13364 | 145 / 92 |
4月累積里程 : 101.08 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'35" | 00:12'51" |
| 3 | 07'35" | 00:20'26" |
| 4 | 07'33" | 00:27'59" |
| 5 | 07'10" | 00:35'09" |
| 6 | 05'58" | 00:41'07" |
| 7 | 06'19" | 00:47'26" |
| 8 | 07'27" | 00:54'53" |
| 9 | 08'22" | 01:03'15" |
| 10 | 07'29" | 01:10'44" |
| 11 | 07'52" | 01:18'36" |
| 12 | 08'12" | 01:26'48" |
| 13 | 07'55" | 01:34'43" |
| 13.3 | 08'02" | 01:37'06" |
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