42.7 km | 05:50:50 | 08:12/km日期: 2017-04-07 09:35 - 總爬升: 168 m - 地點: 虎頭埤 - 天氣: 晴 - 卡路里: 2768 Cal - 溫度: 26°C - 濕度: 69%
Pace: 07'49" / 07'31" / 07'29" / 07'43" / 07'31" / 07'21" / 07'38" / 08'58" / 06'59" / 07'25" / 07'50" / 07'00" / 06'10" / 07'25" / 07'12" / 07'42" / 07'24" / 07'53" / 09'58" / 11'30" / 08'43" / 08'18" / 08'57" / 08'25" / 08'14" / 08'19" / 09'04" / 08'28" / 08'44" / 09'17" / 08'31" / 08'37" / 08'17" / 10'36" / 07'50" / 08'34" / 08'57" / 07'42" / 08'38" / 08'55" / 09'22" / 06'45" / 07'06" /
4月累積里程 :
542.93 km 二代Y拖 水藍39號 累積 :
1356.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 07'31" | 00:15'20" |
3 | 07'29" | 00:22'49" |
4 | 07'43" | 00:30'32" |
5 | 07'31" | 00:38'03" |
6 | 07'21" | 00:45'24" |
7 | 07'38" | 00:53'02" |
8 | 08'58" | 01:02'00" |
9 | 06'59" | 01:08'59" |
10 | 07'25" | 01:16'24" |
11 | 07'50" | 01:24'14" |
12 | 07'00" | 01:31'14" |
13 | 06'10" | 01:37'24" |
14 | 07'25" | 01:44'49" |
15 | 07'12" | 01:52'01" |
16 | 07'42" | 01:59'43" |
17 | 07'24" | 02:07'07" |
18 | 07'53" | 02:15'00" |
19 | 09'58" | 02:24'58" |
20 | 11'30" | 02:36'28" |
21 | 08'43" | 02:45'11" |
22 | 08'18" | 02:53'29" |
23 | 08'57" | 03:02'26" |
24 | 08'25" | 03:10'51" |
25 | 08'14" | 03:19'05" |
26 | 08'19" | 03:27'24" |
27 | 09'04" | 03:36'28" |
28 | 08'28" | 03:44'56" |
29 | 08'44" | 03:53'40" |
30 | 09'17" | 04:02'57" |
31 | 08'31" | 04:11'28" |
32 | 08'37" | 04:20'05" |
33 | 08'17" | 04:28'22" |
34 | 10'36" | 04:38'58" |
35 | 07'50" | 04:46'48" |
36 | 08'34" | 04:55'22" |
37 | 08'57" | 05:04'19" |
38 | 07'42" | 05:12'01" |
39 | 08'38" | 05:20'39" |
40 | 08'55" | 05:29'34" |
41 | 09'22" | 05:38'56" |
42 | 06'45" | 05:45'41" |
42.7 | 07'08" | 05:50'48" |