5.0 km | 00:20:57 | 04:11/km日期: 2017-04-05 16:24 - 卡路里: 355 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 48%
Pace: 04'12" / 04'09" / 04'10" / 04'13" / 04'12" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'12" (+00'04") | 1000 / 1000 |
| 2 | | 04'08" | 1000 / 2000 |
| 3 | | 04'09" (+00'01") | 1000 / 3000 |
| 4 | | 04'12" (+00'04") | 1000 / 4000 |
| 5 | | 04'12" (+00'04") | 1000 / 5000 |
| 6 | | 02'22" | 8 / 5008 |
4月累積里程 : 116.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'12" | 00:04'12" |
| 2 | 04'09" | 00:08'21" |
| 3 | 04'10" | 00:12'31" |
| 4 | 04'13" | 00:16'44" |
| 5 | 04'12" | 00:20'56" |
| 5.0 | 03'45" | 00:20'58" |
留言 
