10.8 km | 00:59:08 | 05:28/km日期: 2017-04-06 06:01 - 卡路里: 838 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 73%
Pace: 00'43" / 05'45" / 05'29" / 05'27" / 05'28" / 05'11" / 04'58" / 04'54" / 04'56" / 06'19" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'13") | 1322 / 1322 |
2 | | 05'30" (+00'35") | 1975 / 3297 |
3 | | 05'25" (+00'30") | 1964 / 5262 |
4 | | 05'02" (+00'07") | 1965 / 7228 |
5 | | 04'55" | 2008 / 9236 |
6 | | 07'06" (+02'11") | 518 / 9755 |
7 | | 05'39" (+00'44") | 1061 / 10816 |
4月累積里程 :
225.71 km Promarks Y-Slippers-2nd 累積 :
1369.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'43" | 00:00'43" |
2 | 05'45" | 00:06'28" |
3 | 05'29" | 00:11'57" |
4 | 05'27" | 00:17'24" |
5 | 05'28" | 00:22'52" |
6 | 05'11" | 00:28'03" |
7 | 04'58" | 00:33'01" |
8 | 04'54" | 00:37'55" |
9 | 04'56" | 00:42'51" |
10 | 06'19" | 00:49'10" |
10.8 | 05'33" | 00:53'42" |