17.2 km | 02:02:19 | 07:06/km日期: 2017-04-05 21:21 - 卡路里: 1255 Cal - 溫度: 24°C - 濕度: 66%
Pace: 06'25" / 06'33" / 06'31" / 06'42" / 06'43" / 07'17" / 07'14" / 06'58" / 07'13" / 07'16" / 07'16" / 07'21" / 07'33" / 07'26" / 07'11" / 07'38" / 07'25" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" | 993 / 993 |
| 2 | | 06'31" (+00'10") | 1006 / 1999 |
| 3 | | 06'34" (+00'13") | 1002 / 3002 |
| 4 | | 06'39" (+00'18") | 1005 / 4008 |
| 5 | | 06'44" (+00'23") | 995 / 5003 |
| 6 | | 07'16" (+00'55") | 1011 / 6015 |
| 7 | | 07'10" (+00'49") | 997 / 7012 |
| 8 | | 06'57" (+00'36") | 1000 / 8012 |
| 9 | | 07'17" (+00'56") | 1006 / 9018 |
| 10 | | 07'15" (+00'54") | 1000 / 10019 |
| 11 | | 07'13" (+00'52") | 1000 / 11020 |
| 12 | | 07'24" (+01'03") | 1001 / 12021 |
| 13 | | 07'33" (+01'12") | 1002 / 13024 |
| 14 | | 07'17" (+00'56") | 1005 / 14029 |
| 15 | | 07'17" (+00'56") | 1004 / 15034 |
| 16 | | 07'35" (+01'14") | 997 / 16032 |
| 17 | | 07'21" (+01'00") | 1012 / 17044 |
| 18 | | 07'11" (+00'50") | 197 / 17241 |
4月累積里程 :
52.24 km 
美津濃mizuno Wave 男慢跑鞋 WAVE RIDER 19 SW 累積 :
1013.5 kmAndroid - HTC HTC_M10h 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'33" | 00:12'58" |
| 3 | 06'31" | 00:19'29" |
| 4 | 06'42" | 00:26'11" |
| 5 | 06'43" | 00:32'54" |
| 6 | 07'17" | 00:40'11" |
| 7 | 07'14" | 00:47'25" |
| 8 | 06'58" | 00:54'23" |
| 9 | 07'13" | 01:01'36" |
| 10 | 07'16" | 01:08'52" |
| 11 | 07'16" | 01:16'08" |
| 12 | 07'21" | 01:23'29" |
| 13 | 07'33" | 01:31'02" |
| 14 | 07'26" | 01:38'28" |
| 15 | 07'11" | 01:45'39" |
| 16 | 07'38" | 01:53'17" |
| 17 | 07'25" | 02:00'42" |
| 17.2 | 07'41" | 02:02'19" |
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