16.3 km | 01:45:53 | 06:29/km日期: 2017-04-08 17:39 - 總爬升: 224 m - 卡路里: 880 Cal - 總步數: 17354 - 平均步頻: 163 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 32%
Pace: 05'57" / 06'41" / 06'13" / 06'18" / 06'43" / 06'37" / 05'43" / 06'26" / 06'05" / 06'26" / 06'39" / 05'55" / 06'17" / 07'08" / 06'48" / 06'56" / 10'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'16") | 1008 / 1008 | 171 / 97 |
| 2 | | 06'37" (+00'53") | 1002 / 2011 | 165 / 91 |
| 3 | | 06'12" (+00'28") | 1002 / 3013 | 167 / 96 |
| 4 | | 06'20" (+00'36") | 1004 / 4018 | 166 / 94 |
| 5 | | 06'40" (+00'56") | 1001 / 5019 | 165 / 90 |
| 6 | | 06'35" (+00'51") | 1003 / 6022 | 165 / 91 |
| 7 | | 05'44" | 1004 / 7027 | 166 / 104 |
| 8 | | 06'26" (+00'42") | 1002 / 8030 | 163 / 94 |
| 9 | | 06'01" (+00'17") | 1008 / 9038 | 165 / 100 |
| 10 | | 06'24" (+00'40") | 1004 / 10043 | 164 / 94 |
| 11 | | 06'47" (+01'03") | 1005 / 11048 | 162 / 90 |
| 12 | | 05'50" (+00'06") | 1000 / 12049 | 165 / 103 |
| 13 | | 06'16" (+00'32") | 1008 / 13057 | 163 / 97 |
| 14 | | 07'09" (+01'25") | 1002 / 14059 | 160 / 87 |
| 15 | | 06'52" (+01'08") | 1008 / 15068 | 159 / 91 |
| 16 | | 06'51" (+01'07") | 1003 / 16072 | 162 / 89 |
| 17 | | 08'24" (+02'40") | 301 / 16374 | 133 / 89 |
4月累積里程 : 164.74 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'41" | 00:12'38" |
| 3 | 06'13" | 00:18'51" |
| 4 | 06'18" | 00:25'09" |
| 5 | 06'43" | 00:31'52" |
| 6 | 06'37" | 00:38'29" |
| 7 | 05'43" | 00:44'12" |
| 8 | 06'26" | 00:50'38" |
| 9 | 06'05" | 00:56'43" |
| 10 | 06'26" | 01:03'09" |
| 11 | 06'39" | 01:09'48" |
| 12 | 05'55" | 01:15'43" |
| 13 | 06'17" | 01:22'00" |
| 14 | 07'08" | 01:29'08" |
| 15 | 06'48" | 01:35'56" |
| 16 | 06'56" | 01:42'52" |
| 16.3 | 10'00" | 01:45'53" |
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