7.0 km | 00:38:05 | 05:26/km日期: 2017-04-08 06:15 - 卡路里: 403 Cal - 溫度: 20°C - 濕度: 89%
Pace: 06'16" / 06'08" / 06'00" / 05'25" / 06'11" / 06'05" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'10") | 1000 / 1000 |
| 2 | | 06'07" (+01'02") | 1000 / 2000 |
| 3 | | 05'39" (+00'34") | 1000 / 3000 |
| 4 | | 05'25" (+00'20") | 1000 / 4000 |
| 5 | | 05'05" | 1000 / 5000 |
| 6 | | 05'19" (+00'14") | 1000 / 6000 |
| 7 | | 05'04" | 829 / 6829 |
4月累積里程 : 214.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'08" | 00:12'24" |
| 3 | 06'00" | 00:18'24" |
| 4 | 05'25" | 00:23'49" |
| 5 | 06'11" | 00:30'00" |
| 6 | 06'05" | 00:36'05" |
| 6.8 | 05'35" | 00:40'43" |
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