14.0 km | 01:56:37 | 08:19/km日期: 2017-04-05 18:40 - 卡路里: 1252 Cal - 平均步頻: 148 - 溫度: 25°C - 濕度: 54%
Pace: 06'59" / 07'32" / 11'31" / 08'00" / 09'13" / 08'22" / 10'53" / 09'15" / 09'24" / 09'07" / 08'17" / 09'14" / 07'04" / 10'04" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" | 1000 / 1000 |
| 2 | | 07'32" (+00'29") | 1000 / 2000 |
| 3 | | 07'44" (+00'41") | 1000 / 3000 |
| 4 | | 07'59" (+00'56") | 1000 / 4000 |
| 5 | | 07'34" (+00'31") | 1000 / 5000 |
| 6 | | 08'21" (+01'18") | 1000 / 6000 |
| 7 | | 08'32" (+01'29") | 1000 / 7000 |
| 8 | | 09'14" (+02'11") | 1000 / 8000 |
| 9 | | 09'24" (+02'21") | 1000 / 9000 |
| 10 | | 09'07" (+02'04") | 1000 / 10000 |
| 11 | | 08'17" (+01'14") | 1000 / 11000 |
| 12 | | 09'13" (+02'10") | 1000 / 12000 |
| 13 | | 07'04" (+00'01") | 1000 / 13000 |
| 14 | | 09'24" (+02'21") | 1000 / 14000 |
| 15 | | 09'39" (+02'36") | 7 / 14007 |
4月累積里程 : 260.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'32" | 00:14'31" |
| 3 | 11'31" | 00:26'02" |
| 4 | 08'00" | 00:34'02" |
| 5 | 09'13" | 00:43'15" |
| 6 | 08'22" | 00:51'37" |
| 7 | 10'53" | 01:02'30" |
| 8 | 09'15" | 01:11'45" |
| 9 | 09'24" | 01:21'09" |
| 10 | 09'07" | 01:30'16" |
| 11 | 08'17" | 01:38'33" |
| 12 | 09'14" | 01:47'47" |
| 13 | 07'04" | 01:54'51" |
| 14 | 10'04" | 02:04'55" |
| 14.0 | 08'51" | 02:04'59" |
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