7.1 km | 00:50:53 | 07:09/km日期: 2017-04-06 05:13 - 卡路里: 447 Cal - 總步數: 11526 - 平均步頻: 226 - 平均步幅: 61 cm - 溫度: 20°C - 濕度: 79%
Pace: 07'38" / 07'30" / 08'01" / 08'18" / 06'18" / 05'43" / 05'51" / 14'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'37" (+01'57") | 1001 / 1001 | 176 / 74 |
2 | | 07'26" (+01'46") | 1006 / 2008 | 170 / 78 |
3 | | 07'59" (+02'19") | 1002 / 3011 | 168 / 74 |
4 | | 08'21" (+02'41") | 1001 / 4012 | 169 / 70 |
5 | | 08'21" (+02'41") | 1001 / 5013 | 169 / 70 |
6 | | 08'21" (+02'41") | 1001 / 6015 | 169 / 70 |
7 | | 06'18" (+00'38") | 1007 / 7022 | 179 / 88 |
8 | | 05'40" | 1003 / 8026 | 184 / 95 |
9 | | 05'49" (+00'09") | 1003 / 9029 | 184 / 92 |
4月累積里程 : 157.43 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 07'30" | 00:15'08" |
3 | 08'01" | 00:23'09" |
4 | 08'18" | 00:31'27" |
5 | 06'18" | 00:37'45" |
6 | 05'43" | 00:43'28" |
7 | 05'51" | 00:49'19" |
7.1 | 14'28" | 00:50'53" |