21.2 km | 02:02:00 | 05:44/km日期: 2017-04-08 14:54 - 總爬升: 258 m - 卡路里: 1299 Cal - 溫度: 27°C - 濕度: 30%
Pace: 05'47" / 04'45" / 05'23" / 04'56" / 05'30" / 05'29" / 05'21" / 05'25" / 06'00" / 05'47" / 05'54" / 05'57" / 06'04" / 05'53" / 06'05" / 06'07" / 05'57" / 06'15" / 05'52" / 06'02" / 05'45" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'59") | 1018 / 1018 |
2 | | 04'45" | 1007 / 2025 |
3 | | 05'21" (+00'36") | 1001 / 3026 |
4 | | 04'57" (+00'12") | 1040 / 4067 |
5 | | 05'26" (+00'41") | 993 / 5061 |
6 | | 05'30" (+00'45") | 1016 / 6077 |
7 | | 05'23" (+00'38") | 1007 / 7084 |
8 | | 05'27" (+00'42") | 1015 / 8100 |
9 | | 06'00" (+01'15") | 1014 / 9115 |
10 | | 05'41" (+00'56") | 997 / 10112 |
11 | | 05'57" (+01'12") | 995 / 11107 |
12 | | 05'57" (+01'12") | 1003 / 12111 |
13 | | 06'01" (+01'16") | 997 / 13108 |
14 | | 05'50" (+01'05") | 1007 / 14116 |
15 | | 06'16" (+01'31") | 1000 / 15116 |
16 | | 05'54" (+01'09") | 1002 / 16118 |
17 | | 06'05" (+01'20") | 1001 / 17120 |
18 | | 06'27" (+01'42") | 1033 / 18154 |
19 | | 05'31" (+00'46") | 994 / 19148 |
20 | | 05'41" (+00'56") | 1042 / 20191 |
21 | | 05'54" (+01'09") | 1083 / 21274 |
4月累積里程 :
136.96 km 第二雙Y拖 型號 累積 :
15785.9 kmAndroid - samsung SGH-N075T 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 04'45" | 00:10'32" |
3 | 05'23" | 00:15'55" |
4 | 04'56" | 00:20'51" |
5 | 05'30" | 00:26'21" |
6 | 05'29" | 00:31'50" |
7 | 05'21" | 00:37'11" |
8 | 05'25" | 00:42'36" |
9 | 06'00" | 00:48'36" |
10 | 05'47" | 00:54'23" |
11 | 05'54" | 01:00'17" |
12 | 05'57" | 01:06'14" |
13 | 06'04" | 01:12'18" |
14 | 05'53" | 01:18'11" |
15 | 06'05" | 01:24'16" |
16 | 06'07" | 01:30'23" |
17 | 05'57" | 01:36'20" |
18 | 06'15" | 01:42'35" |
19 | 05'52" | 01:48'27" |
20 | 06'02" | 01:54'29" |
21 | 05'45" | 02:00'14" |
21.2 | 08'01" | 02:02'00" |