10.1 km | 00:54:17 | 05:24/km日期: 2017-04-09 16:41 - 卡路里: 580 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 88%
Pace: 05'22" / 04'55" / 04'58" / 05'05" / 05'14" / 06'02" / 05'38" / 05'47" / 06'07" / 05'53" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'26") | 1000 / 1000 |
| 2 | | 04'55" | 1000 / 2001 |
| 3 | | 04'57" (+00'02") | 1000 / 3002 |
| 4 | | 05'04" (+00'09") | 1000 / 4003 |
| 5 | | 05'15" (+00'20") | 1000 / 5004 |
| 6 | | 05'26" (+00'31") | 1000 / 6005 |
| 7 | | 05'37" (+00'42") | 1000 / 7006 |
| 8 | | 05'47" (+00'52") | 1000 / 8007 |
| 9 | | 05'41" (+00'46") | 1000 / 9008 |
| 10 | | 05'51" (+00'56") | 1000 / 10009 |
| 11 | | 06'11" (+01'16") | 41 / 10051 |
4月累積里程 :
226.29 km 
母子鱷魚 三代ㄚ拖-水藍 累積 :
1236.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'55" | 00:10'17" |
| 3 | 04'58" | 00:15'15" |
| 4 | 05'05" | 00:20'20" |
| 5 | 05'14" | 00:25'34" |
| 6 | 06'02" | 00:31'36" |
| 7 | 05'38" | 00:37'14" |
| 8 | 05'47" | 00:43'01" |
| 9 | 06'07" | 00:49'08" |
| 10 | 05'53" | 00:55'01" |
| 10.1 | 05'47" | 00:55'19" |
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