15.0 km | 01:21:21 | 05:25/km日期: 2017-04-10 13:43 - 總爬升: 338 m - 地點: 台中東海大學 - 天氣: 晴 - 卡路里: 986 Cal - 溫度: 33°C - 濕度: 37%
Pace: 06'02" / 04'35" / 05'13" / 05'15" / 04'31" / 04'58" / 05'55" / 05'02" / 05'05" / 05'16" / 05'46" / 05'16" / 05'18" / 05'00" / 05'04" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'30") | 988 / 988 |
| 2 | | 04'41" (+00'09") | 1156 / 2144 |
| 3 | | 05'10" (+00'38") | 993 / 3138 |
| 4 | | 05'21" (+00'49") | 1106 / 4244 |
| 5 | | 04'32" | 1200 / 5444 |
| 6 | | 05'12" (+00'40") | 1003 / 6448 |
| 7 | | 05'35" (+01'03") | 998 / 7446 |
| 8 | | 05'01" (+00'29") | 1009 / 8456 |
| 9 | | 05'26" (+00'54") | 1021 / 9478 |
| 10 | | 05'29" (+00'57") | 1149 / 10627 |
| 11 | | 05'04" (+00'32") | 992 / 11619 |
| 12 | | 05'33" (+01'01") | 1032 / 12652 |
| 13 | | 04'57" (+00'25") | 1004 / 13656 |
| 14 | | 05'07" (+00'35") | 1027 / 14684 |
| 15 | | 04'40" (+00'08") | 996 / 15681 |
4月累積里程 :
212.41 km 
耐吉 R6 累積 :
929.0 kmAndroid - InFocus InFocus M808 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 04'35" | 00:10'37" |
| 3 | 05'13" | 00:15'50" |
| 4 | 05'15" | 00:21'05" |
| 5 | 04'31" | 00:25'36" |
| 6 | 04'58" | 00:30'34" |
| 7 | 05'55" | 00:36'29" |
| 8 | 05'02" | 00:41'31" |
| 9 | 05'05" | 00:46'36" |
| 10 | 05'16" | 00:51'52" |
| 11 | 05'46" | 00:57'38" |
| 12 | 05'16" | 01:02'54" |
| 13 | 05'18" | 01:08'12" |
| 14 | 05'00" | 01:13'12" |
| 15 | 05'04" | 01:18'16" |
| 15.0 | 00'00" | 01:21'21" |
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