11.8 km | 01:11:18 | 06:03/km日期: 2017-04-10 18:37 - 總爬升: 219 m - 卡路里: 746 Cal - 溫度: 30°C - 濕度: 49%
Pace: 08'18" / 06'03" / 06'06" / 06'22" / 05'17" / 04'58" / 06'08" / 05'52" / 06'30" / 05'18" / 05'06" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'11" (+03'13") | 999 / 999 |
2 | | 06'09" (+01'11") | 1000 / 2000 |
3 | | 06'04" (+01'06") | 1004 / 3004 |
4 | | 06'23" (+01'25") | 996 / 4001 |
5 | | 05'15" (+00'17") | 1003 / 5005 |
6 | | 04'58" | 999 / 6005 |
7 | | 06'08" (+01'10") | 998 / 7003 |
8 | | 05'53" (+00'55") | 1011 / 8015 |
9 | | 06'26" (+01'28") | 1005 / 9021 |
10 | | 05'17" (+00'19") | 1000 / 10021 |
11 | | 05'04" (+00'06") | 1004 / 11026 |
12 | | 07'00" (+02'02") | 749 / 11776 |
4月累積里程 :
178.89 km NB 470v3 累積 :
8427.3 kmAndroid - asus ASUS_Z017DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 06'03" | 00:14'21" |
3 | 06'06" | 00:20'27" |
4 | 06'22" | 00:26'49" |
5 | 05'17" | 00:32'06" |
6 | 04'58" | 00:37'04" |
7 | 06'08" | 00:43'12" |
8 | 05'52" | 00:49'04" |
9 | 06'30" | 00:55'34" |
10 | 05'18" | 01:00'52" |
11 | 05'06" | 01:05'58" |
11.8 | 07'01" | 01:11'18" |