12.0 km | 01:07:47 | 05:38/km日期: 2017-04-10 18:06 - 卡路里: 615 Cal - 總步數: 12376 - 平均步頻: 182 - 平均步幅: 97 cm - 溫度: 30°C - 濕度: 62%
Pace: 05'51" / 05'30" / 05'39" / 05'36" / 05'33" / 05'42" / 05'38" / 05'32" / 05'36" / 06'35" / 05'19" / 05'06" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'45") | 1005 / 1005 | 172 / 99 |
| 2 | | 05'29" (+00'25") | 1000 / 2006 | 180 / 101 |
| 3 | | 05'39" (+00'35") | 1006 / 3012 | 179 / 98 |
| 4 | | 05'32" (+00'28") | 1002 / 4015 | 182 / 98 |
| 5 | | 05'33" (+00'29") | 1006 / 5021 | 182 / 98 |
| 6 | | 05'40" (+00'36") | 1004 / 6026 | 183 / 96 |
| 7 | | 05'36" (+00'32") | 1005 / 7032 | 185 / 96 |
| 8 | | 05'30" (+00'26") | 1003 / 8036 | 190 / 95 |
| 9 | | 05'32" (+00'28") | 1000 / 9036 | 192 / 93 |
| 10 | | 06'36" (+01'32") | 1003 / 10040 | 155 / 97 |
| 11 | | 05'15" (+00'11") | 1009 / 11050 | 194 / 97 |
| 12 | | 05'04" | 1004 / 12054 | 197 / 99 |
4月累積里程 :
186.10 km 
Y拖 002 累積 :
1062.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'30" | 00:11'21" |
| 3 | 05'39" | 00:17'00" |
| 4 | 05'36" | 00:22'36" |
| 5 | 05'33" | 00:28'09" |
| 6 | 05'42" | 00:33'51" |
| 7 | 05'38" | 00:39'29" |
| 8 | 05'32" | 00:45'01" |
| 9 | 05'36" | 00:50'37" |
| 10 | 06'35" | 00:57'12" |
| 11 | 05'19" | 01:02'31" |
| 12 | 05'06" | 01:07'37" |
| 12.0 | 06'41" | 01:07'47" |
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