12.0 km | 01:17:18 | 06:25/km日期: 2017-04-11 18:25 - 總爬升: 146 m - 卡路里: 649 Cal - 總步數: 12032 - 平均步頻: 155 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 94%
Pace: 05'50" / 06'07" / 07'18" / 05'46" / 06'24" / 05'43" / 06'37" / 06'19" / 07'18" / 05'43" / 05'56" / 06'08" / 69'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'09") | 1000 / 1000 | 165 / 102 |
| 2 | | 06'08" (+00'26") | 1008 / 2009 | 165 / 98 |
| 3 | | 07'25" (+01'43") | 1007 / 3017 | 145 / 92 |
| 4 | | 05'42" | 1001 / 4019 | 167 / 104 |
| 5 | | 06'29" (+00'47") | 1009 / 5028 | 163 / 94 |
| 6 | | 05'56" (+00'14") | 1006 / 6035 | 164 / 102 |
| 7 | | 06'23" (+00'41") | 1008 / 7044 | 162 / 96 |
| 8 | | 06'46" (+01'04") | 1005 / 8049 | 143 / 102 |
| 9 | | 07'07" (+01'25") | 1004 / 9053 | 134 / 104 |
| 10 | | 05'44" (+00'02") | 1008 / 10061 | 163 / 106 |
| 11 | | 05'44" (+00'02") | 1005 / 11067 | 163 / 106 |
| 12 | | 07'13" (+01'31") | 1004 / 12072 | 139 / 99 |
4月累積里程 : 164.74 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'07" | 00:11'57" |
| 3 | 07'18" | 00:19'15" |
| 4 | 05'46" | 00:25'01" |
| 5 | 06'24" | 00:31'25" |
| 6 | 05'43" | 00:37'08" |
| 7 | 06'37" | 00:43'45" |
| 8 | 06'19" | 00:50'04" |
| 9 | 07'18" | 00:57'22" |
| 10 | 05'43" | 01:03'05" |
| 11 | 05'56" | 01:09'01" |
| 12 | 06'08" | 01:15'09" |
| 12.0 | 68'28" | 01:17'18" |
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