10.7 km | 01:00:26 | 05:40/km日期: 2017-04-13 05:46 - 地點: 文昌國小外圍 - 天氣: 晴 - 卡路里: 580 Cal - 總步數: 11296 - 平均步頻: 186 - 平均步幅: 94 cm - 溫度: 17°C - 濕度: 82%
Pace: 06'07" / 05'47" / 05'35" / 05'40" / 05'28" / 05'43" / 05'39" / 05'33" / 05'38" / 05'36" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'41") | 1003 / 1003 | 184 / 88 |
| 2 | | 05'45" (+00'21") | 1004 / 2008 | 186 / 93 |
| 3 | | 05'34" (+00'10") | 1007 / 3016 | 186 / 96 |
| 4 | | 05'39" (+00'15") | 1008 / 4025 | 185 / 95 |
| 5 | | 05'24" | 1005 / 5030 | 187 / 98 |
| 6 | | 05'39" (+00'15") | 1001 / 6031 | 185 / 95 |
| 7 | | 05'40" (+00'16") | 1005 / 7037 | 186 / 94 |
| 8 | | 05'32" (+00'08") | 1002 / 8039 | 188 / 95 |
| 9 | | 05'38" (+00'14") | 1004 / 9043 | 188 / 94 |
| 10 | | 05'32" (+00'08") | 1005 / 10048 | 189 / 95 |
| 11 | | 05'34" (+00'10") | 649 / 10698 | 188 / 95 |
4月累積里程 : 384.23 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'47" | 00:11'54" |
| 3 | 05'35" | 00:17'29" |
| 4 | 05'40" | 00:23'09" |
| 5 | 05'28" | 00:28'37" |
| 6 | 05'43" | 00:34'20" |
| 7 | 05'39" | 00:39'59" |
| 8 | 05'33" | 00:45'32" |
| 9 | 05'38" | 00:51'10" |
| 10 | 05'36" | 00:56'46" |
| 10.6 | 05'38" | 01:00'26" |
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