10.1 km | 01:11:22 | 07:04/km日期: 2017-04-14 20:20 - 卡路里: 507 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 74%
Pace: 07'53" / 07'15" / 06'37" / 07'23" / 07'25" / 11'36" / 06'32" / 06'40" / 07'04" / 07'35" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+01'22") | 1000 / 1000 |
2 | | 07'13" (+00'42") | 1000 / 2000 |
3 | | 06'37" (+00'06") | 1000 / 3000 |
4 | | 07'22" (+00'51") | 1000 / 4000 |
5 | | 06'37" (+00'06") | 1000 / 5000 |
6 | | 07'14" (+00'43") | 1000 / 6000 |
7 | | 06'31" | 1000 / 7000 |
8 | | 06'41" (+00'10") | 1000 / 8000 |
9 | | 07'03" (+00'32") | 1000 / 9000 |
10 | | 07'35" (+01'04") | 1000 / 10000 |
11 | | 06'31" | 78 / 10078 |
4月累積里程 :
85.76 km Asics CYBERRACER 累積 :
632.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 07'15" | 00:15'08" |
3 | 06'37" | 00:21'45" |
4 | 07'23" | 00:29'08" |
5 | 07'25" | 00:36'33" |
6 | 11'36" | 00:48'09" |
7 | 06'32" | 00:54'41" |
8 | 06'40" | 01:01'21" |
9 | 07'04" | 01:08'25" |
10 | 07'35" | 01:16'00" |
10.1 | 06'36" | 01:16'31" |