41.9 km | 05:48:08 | 08:18/km日期: 2017-04-09 06:00 - 總爬升: 379 m - 卡路里: 3352 Cal - 平均步頻: 150
Pace: 06'29" / 06'35" / 06'38" / 06'30" / 06'35" / 07'44" / 08'09" / 07'41" / 07'43" / 07'40" / 07'28" / 07'46" / 07'24" / 08'10" / 08'18" / 07'47" / 09'05" / 08'45" / 08'27" / 07'49" / 08'05" / 09'05" / 08'35" / 09'14" / 09'04" / 08'13" / 09'17" / 08'10" / 08'35" / 09'02" / 08'39" / 10'16" / 09'04" / 09'25" / 09'34" / 09'42" / 09'28" / 08'40" / 09'05" / 08'09" / 08'52" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'04") | 1000 / 1000 |
| 2 | | 06'34" (+00'09") | 1000 / 2000 |
| 3 | | 06'37" (+00'12") | 1000 / 3000 |
| 4 | | 06'30" (+00'05") | 1000 / 4000 |
| 5 | | 06'25" | 1000 / 5000 |
| 6 | | 07'53" (+01'28") | 1000 / 6000 |
| 7 | | 08'09" (+01'44") | 1000 / 7000 |
| 8 | | 07'41" (+01'16") | 1000 / 8000 |
| 9 | | 07'43" (+01'18") | 1000 / 9000 |
| 10 | | 07'38" (+01'13") | 1000 / 10000 |
| 11 | | 07'29" (+01'04") | 1000 / 11000 |
| 12 | | 07'45" (+01'20") | 1000 / 12000 |
| 13 | | 07'24" (+00'59") | 1000 / 13000 |
| 14 | | 08'10" (+01'45") | 1000 / 14000 |
| 15 | | 08'17" (+01'52") | 1000 / 15000 |
| 16 | | 07'47" (+01'22") | 1000 / 16000 |
| 17 | | 09'04" (+02'39") | 1000 / 17000 |
| 18 | | 08'45" (+02'20") | 1000 / 18000 |
| 19 | | 08'26" (+02'01") | 1000 / 19000 |
| 20 | | 07'48" (+01'23") | 1000 / 20000 |
| 21 | | 08'05" (+01'40") | 1000 / 21000 |
| 22 | | 09'03" (+02'38") | 1000 / 22000 |
| 23 | | 08'35" (+02'10") | 1000 / 23000 |
| 24 | | 09'13" (+02'48") | 1000 / 24000 |
| 25 | | 09'03" (+02'38") | 1000 / 25000 |
| 26 | | 08'13" (+01'48") | 1000 / 26000 |
| 27 | | 09'16" (+02'51") | 1000 / 27000 |
| 28 | | 08'09" (+01'44") | 1000 / 28000 |
| 29 | | 08'35" (+02'10") | 1000 / 29000 |
| 30 | | 09'01" (+02'36") | 1000 / 30000 |
| 31 | | 08'38" (+02'13") | 1000 / 31000 |
| 32 | | 10'15" (+03'50") | 1000 / 32000 |
| 33 | | 09'04" (+02'39") | 1000 / 33000 |
| 34 | | 09'24" (+02'59") | 1000 / 34000 |
| 35 | | 09'34" (+03'09") | 1000 / 35000 |
| 36 | | 09'41" (+03'16") | 1000 / 36000 |
| 37 | | 09'27" (+03'02") | 1000 / 37000 |
| 38 | | 08'40" (+02'15") | 1000 / 38000 |
| 39 | | 09'04" (+02'39") | 1000 / 39000 |
| 40 | | 08'09" (+01'44") | 1000 / 40000 |
| 41 | | 08'52" (+02'27") | 1000 / 41000 |
| 42 | | 08'05" (+01'40") | 886 / 41886 |
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