26.1 km | 03:38:15 | 08:21/km日期: 2017-04-09 05:40 - 總爬升: 597 m - 卡路里: 1401 Cal - 平均步頻: 168
Pace: 06'37" / 06'33" / 06'27" / 10'08" / 08'34" / 07'12" / 08'32" / 07'11" / 07'57" / 09'02" / 06'40" / 06'20" / 07'47" / 09'31" / 16'24" / 10'05" / 14'42" / 06'56" / 07'47" / 06'38" / 06'58" / 07'36" / 06'48" / 12'10" / 06'50" / 06'12" / 05'14" /
4月累積里程 : 203.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'33" | 00:13'10" |
| 3 | 06'27" | 00:19'37" |
| 4 | 10'08" | 00:29'45" |
| 5 | 08'34" | 00:38'19" |
| 6 | 07'12" | 00:45'31" |
| 7 | 08'32" | 00:54'03" |
| 8 | 07'11" | 01:01'14" |
| 9 | 07'57" | 01:09'11" |
| 10 | 09'02" | 01:18'13" |
| 11 | 06'40" | 01:24'53" |
| 12 | 06'20" | 01:31'13" |
| 13 | 07'47" | 01:39'00" |
| 14 | 09'31" | 01:48'31" |
| 15 | 16'24" | 02:04'55" |
| 16 | 10'05" | 02:15'00" |
| 17 | 14'42" | 02:29'42" |
| 18 | 06'56" | 02:36'38" |
| 19 | 07'47" | 02:44'25" |
| 20 | 06'38" | 02:51'03" |
| 21 | 06'58" | 02:58'01" |
| 22 | 07'36" | 03:05'37" |
| 23 | 06'48" | 03:12'25" |
| 24 | 12'10" | 03:24'35" |
| 25 | 06'50" | 03:31'25" |
| 26 | 06'12" | 03:37'37" |
| 26.1 | 05'13" | 03:38'15" |
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