15.1 km | 01:24:12 | 05:34/km日期: 2017-04-14 05:33 - 地點: 馬路 - 天氣: 雨後涼爽 - 平均心率: 50 - 卡路里: 952 Cal - 溫度: 20°C - 濕度: 88%
Pace: 06'02" / 06'02" / 05'38" / 05'31" / 05'28" / 05'19" / 05'35" / 05'31" / 05'31" / 05'41" / 05'09" / 05'21" / 05'15" / 05'37" / 05'20" / 10'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 : 249.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'02" | 00:12'04" |
| 3 | 05'38" | 00:17'42" |
| 4 | 05'31" | 00:23'13" |
| 5 | 05'28" | 00:28'41" |
| 6 | 05'19" | 00:34'00" |
| 7 | 05'35" | 00:39'35" |
| 8 | 05'31" | 00:45'06" |
| 9 | 05'31" | 00:50'37" |
| 10 | 05'41" | 00:56'18" |
| 11 | 05'09" | 01:01'27" |
| 12 | 05'21" | 01:06'48" |
| 13 | 05'15" | 01:12'03" |
| 14 | 05'37" | 01:17'40" |
| 15 | 05'20" | 01:23'00" |
| 15.1 | 10'31" | 01:24'12" |
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