27.4 km | 04:25:37 | 09:40/km日期: 2017-04-16 06:11 - 總爬升: 313 m - 卡路里: 1585 Cal - 總步數: 29292 - 平均步頻: 110 - 平均步幅: 93 cm - 溫度: 9°C - 濕度: 99
Pace: 06'42" / 06'10" / 09'02" / 07'06" / 07'14" / 07'19" / 08'39" / 07'50" / 10'52" / 15'27" / 16'02" / 05'58" / 06'30" / 11'13" / 12'38" / 06'48" / 07'02" / 09'13" / 27'47" / 05'34" / 05'32" / 05'25" / 13'54" / 06'10" / 11'00" / 13'20" / 10'25" / 10'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+01'14") | 1002 / 1002 | 179 / 83 |
2 | | 06'10" (+00'44") | 1008 / 2011 | 179 / 90 |
3 | | 08'56" (+03'30") | 1007 / 3018 | 137 / 81 |
4 | | 07'04" (+01'38") | 1005 / 4024 | 177 / 79 |
5 | | 07'11" (+01'45") | 1006 / 5030 | 177 / 78 |
6 | | 07'17" (+01'51") | 1003 / 6034 | 175 / 78 |
7 | | 08'34" (+03'08") | 1000 / 7035 | 143 / 81 |
8 | | 07'51" (+02'25") | 1006 / 8042 | 163 / 77 |
9 | | 10'45" (+05'19") | 1006 / 9048 | 100 / 92 |
10 | | 15'26" (+10'00") | 1000 / 10048 | 81 / 79 |
11 | | 16'01" (+10'35") | 1000 / 11049 | 75 / 82 |
12 | | 05'57" (+00'31") | 1004 / 12053 | 181 / 92 |
13 | | 06'29" (+01'03") | 1001 / 13055 | 184 / 83 |
14 | | 14'41" (+09'15") | 1007 / 14063 | 78 / 86 |
15 | | 09'03" (+03'37") | 1004 / 15068 | 129 / 85 |
16 | | 06'45" (+01'19") | 1009 / 16077 | 168 / 87 |
17 | | 06'56" (+01'30") | 1003 / 17080 | 175 / 81 |
18 | | 09'11" (+03'45") | 1007 / 18087 | 78 / 139 |
19 | | 27'43" (+22'17") | 1001 / 19088 | 41 / 87 |
20 | | 05'33" (+00'07") | 1008 / 20097 | 184 / 97 |
21 | | 05'29" (+00'03") | 1002 / 21099 | 174 / 104 |
22 | | 05'26" | 1005 / 22105 | 175 / 104 |
23 | | 13'53" (+08'27") | 1004 / 23109 | 76 / 94 |
24 | | 06'08" (+00'42") | 1007 / 24116 | 186 / 87 |
25 | | 10'50" (+05'24") | 1013 / 25130 | 109 / 84 |
26 | | 13'21" (+07'55") | 1007 / 26137 | 38 / 196 |
27 | | 10'22" (+04'56") | 1001 / 27139 | 5 / 1854 |
28 | | 10'17" (+04'51") | 435 / 27575 | 4 / 1981 |
台東吳燕強(跑後山)