| 全馬 | 04:33:10 | 06:28/km | 第2馬官方成績 | 日期 | 2017-04-16 | 成績 | 04:33:10 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:28/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'38" | 00:57'50" | | 00:29'12" (+00'34") | | 00:29'33" (+00'55") | 01:01'57" (+04'07") | | 00:32'24" (+03'46") | | 00:34'00" (+05'22") | 01:09'36" (+11'46") | | 00:35'36" (+06'58") | | 00:35'24" (+06'46") | 01:14'31" (+16'41") | | 00:39'07" (+10'29") | |
日期: 2017-04-16 06:00 - 總爬升: 327 m - 卡路里: 2772 Cal - 總步數: 49462 - 平均步頻: 181 - 平均步幅: 83 cm - 溫度: 24°C - 濕度: 78% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'57" (+00'30") | 1000 / 1000 | 180 / 93 | 2 | | 05'44" (+00'17") | 1006 / 2006 | 182 / 95 | 3 | | 05'56" (+00'29") | 1010 / 3016 | 180 / 93 | 4 | | 05'27" | 1007 / 4024 | 185 / 98 | 5 | | 05'30" (+00'03") | 1007 / 5032 | 182 / 99 |
6 | | 05'35" (+00'08") | 1003 / 6035 | 182 / 97 | 7 | | 05'41" (+00'14") | 1004 / 7040 | 181 / 96 | 8 | | 06'02" (+00'35") | 1004 / 8045 | 178 / 93 | 9 | | 05'49" (+00'22") | 1010 / 9056 | 181 / 94 | 10 | | 05'54" (+00'27") | 1000 / 10057 | 180 / 93 | 11 | | 05'52" (+00'25") | 1007 / 11064 | 181 / 93 | 12 | | 05'56" (+00'29") | 1005 / 12069 | 180 / 93 | 13 | | 06'04" (+00'37") | 1008 / 13078 | 169 / 96 | 14 | | 05'33" (+00'06") | 1001 / 14079 | 181 / 98 | 15 | | 06'00" (+00'33") | 1011 / 15091 | 178 / 92 | 16 | | 06'01" (+00'34") | 1003 / 16094 | 178 / 93 | 17 | | 06'58" (+01'31") | 1002 / 17097 | 163 / 87 | 18 | | 05'58" (+00'31") | 1004 / 18101 | 182 / 91 | 19 | | 06'39" (+01'12") | 1007 / 19109 | 177 / 84 | 20 | | 06'39" (+01'12") | 1004 / 20114 | 169 / 88 | 21 | | 06'39" (+01'12") | 1001 / 21116 | 179 / 83 | 22 | | 06'28" (+01'01") | 1006 / 22122 | 178 / 86 | 23 | | 07'10" (+01'43") | 1000 / 23123 | 153 / 90 | 24 | | 06'22" (+00'55") | 1006 / 24130 | 180 / 86 | 25 | | 07'22" (+01'55") | 1000 / 25131 | 160 / 84 | 26 | | 07'22" (+01'55") | 1000 / 26131 | 160 / 84 | 27 | | 07'22" (+01'55") | 1000 / 27132 | 160 / 84 | 28 | | 06'30" (+01'03") | 1002 / 28135 | 178 / 86 | 29 | | 06'42" (+01'15") | 1000 / 29135 | 166 / 89 | 30 | | 06'34" (+01'07") | 1000 / 30136 | 177 / 85 | 31 | | 07'03" (+01'36") | 2163 / 32299 | 172 / 82 | 32 | | 05'46" (+00'19") | 1002 / 33302 | 174 / 99 | 33 | | 07'52" (+02'25") | 1004 / 34306 | 156 / 81 | 34 | | 07'20" (+01'53") | 1005 / 35312 | 172 / 78 | 35 | | 08'07" (+02'40") | 1001 / 36313 | 146 / 84 | 36 | | 07'11" (+01'44") | 1008 / 37322 | 174 / 79 | 37 | | 07'05" (+01'38") | 1004 / 38326 | 175 / 80 | 38 | | 08'17" (+02'50") | 1004 / 39331 | 154 / 77 | 39 | | 07'45" (+02'18") | 1000 / 40331 | 165 / 78 | 40 | | 08'11" (+02'44") | 1000 / 41331 | 160 / 76 | 41 | | 07'56" (+02'29") | 1001 / 42333 | 162 / 77 | 42 | | 07'31" (+02'04") | 1004 / 43337 | 171 / 77 |
台中王仕銘 終於進sub 5 賽前宣言: Sub5 加油 賽後評分: 私補很多,明年再參加! 給 5 星 4月累積里程 : 117.69 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'58" | 00:05'58" | 2 | 05'47" | 00:11'45" | 3 | 05'50" | 00:17'35" | 4 | 05'30" | 00:23'05" | 5 | 05'33" | 00:28'38" | 6 | 05'37" | 00:34'15" | 7 | 05'43" | 00:39'58" | 8 | 06'03" | 00:46'01" | 9 | 05'50" | 00:51'51" | 10 | 05'59" | 00:57'50" | 11 | 05'55" | 01:03'45" | 12 | 05'55" | 01:09'40" | 13 | 06'05" | 01:15'45" | 14 | 05'40" | 01:21'25" | 15 | 05'58" | 01:27'23" | 16 | 06'07" | 01:33'30" | 17 | 06'52" | 01:40'22" | 18 | 06'04" | 01:46'26" | 19 | 06'42" | 01:53'08" | 20 | 06'39" | 01:59'47" | 21 | 06'40" | 02:06'27" | 22 | 06'31" | 02:12'58" | 23 | 07'11" | 02:20'09" | 24 | 06'15" | 02:26'24" | 25 | 07'23" | 02:33'47" | 26 | 06'35" | 02:40'22" | 27 | 06'39" | 02:47'01" | 28 | 06'30" | 02:53'31" | 29 | 15'51" | 03:09'22" | 30 | 00'01" | 03:09'23" | 31 | 05'01" | 03:14'24" | 32 | 07'45" | 03:22'09" | 33 | 07'18" | 03:29'27" | 34 | 08'09" | 03:37'36" | 35 | 07'11" | 03:44'47" | 36 | 07'02" | 03:51'49" | 37 | 08'11" | 04:00'00" | 38 | 07'49" | 04:07'49" | 39 | 07'46" | 04:15'35" | 40 | 08'19" | 04:23'54" | 41 | 07'49" | 04:31'43" | 41.1 | 24'47" | 04:33'10" |
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