10.4 km | 01:03:16 | 06:05/km日期: 2017-04-17 15:29 - 卡路里: 561 Cal - 總步數: 11406 - 平均步頻: 180 - 平均步幅: 91 cm - 溫度: 14°C - 濕度: 78
Pace: 05'48" / 06'30" / 06'22" / 06'24" / 06'23" / 06'19" / 06'24" / 05'03" / 05'06" / 04'57" / 10'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+01'20") | 1010 / 1010 | 184 / 86 |
| 2 | | 06'26" (+01'31") | 1001 / 2011 | 184 / 84 |
| 3 | | 06'22" (+01'27") | 1004 / 3015 | 183 / 85 |
| 4 | | 06'24" (+01'29") | 1003 / 4019 | 184 / 84 |
| 5 | | 06'20" (+01'25") | 1003 / 5022 | 184 / 85 |
| 6 | | 06'19" (+01'24") | 1008 / 6031 | 184 / 85 |
| 7 | | 06'16" (+01'21") | 1005 / 7036 | 183 / 86 |
| 8 | | 04'58" (+00'03") | 1005 / 8042 | 188 / 106 |
| 9 | | 05'05" (+00'10") | 1000 / 9043 | 186 / 105 |
| 10 | | 04'55" | 1004 / 10048 | 186 / 108 |
| 11 | | 08'54" (+03'59") | 398 / 10446 | 100 / 111 |
4月累積里程 : 243.62 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'30" | 00:12'18" |
| 3 | 06'22" | 00:18'40" |
| 4 | 06'24" | 00:25'04" |
| 5 | 06'23" | 00:31'27" |
| 6 | 06'19" | 00:37'46" |
| 7 | 06'24" | 00:44'10" |
| 8 | 05'03" | 00:49'13" |
| 9 | 05'06" | 00:54'19" |
| 10 | 04'57" | 00:59'16" |
| 10.4 | 10'02" | 01:03'16" |
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