12.6 km | 01:16:21 | 06:02/km日期: 2017-04-17 18:13 - 卡路里: 681 Cal - 總步數: 13290 - 平均步頻: 174 - 平均步幅: 94 cm
Pace: 05'57" / 06'01" / 05'57" / 06'02" / 06'00" / 05'50" / 06'00" / 06'11" / 06'03" / 06'17" / 06'28" / 06'03" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'03") | 1004 / 1004 | 176 / 95 |
| 2 | | 05'58" (+00'06") | 1006 / 2010 | 175 / 95 |
| 3 | | 05'55" (+00'03") | 1005 / 3015 | 175 / 96 |
| 4 | | 06'01" (+00'09") | 1001 / 4017 | 175 / 94 |
| 5 | | 05'58" (+00'06") | 1002 / 5020 | 174 / 95 |
| 6 | | 05'52" | 1008 / 6028 | 173 / 98 |
| 7 | | 05'57" (+00'05") | 1001 / 7030 | 172 / 97 |
| 8 | | 06'10" (+00'18") | 1002 / 8032 | 173 / 93 |
| 9 | | 06'03" (+00'11") | 1010 / 9042 | 173 / 95 |
| 10 | | 06'12" (+00'20") | 1004 / 10046 | 172 / 93 |
| 11 | | 06'26" (+00'34") | 1000 / 11047 | 172 / 90 |
| 12 | | 06'01" (+00'09") | 1002 / 12050 | 173 / 95 |
| 13 | | 05'34" | 625 / 12675 | 172 / 104 |
4月累積里程 : 265.45 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'01" | 00:11'58" |
| 3 | 05'57" | 00:17'55" |
| 4 | 06'02" | 00:23'57" |
| 5 | 06'00" | 00:29'57" |
| 6 | 05'50" | 00:35'47" |
| 7 | 06'00" | 00:41'47" |
| 8 | 06'11" | 00:47'58" |
| 9 | 06'03" | 00:54'01" |
| 10 | 06'17" | 01:00'18" |
| 11 | 06'28" | 01:06'46" |
| 12 | 06'03" | 01:12'49" |
| 12.6 | 05'39" | 01:16'21" |
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