|  全馬 | 03:14:06 | 04:36/km | 第22馬| 官方成績 | | 日期 | 2017-04-17 | | 成績 | 03:14:06 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:19'41" | 00:39'56" | | 00:20'15" (+00'34") | | 00:20'23" (+00'42") | 00:41'36" (+01'40") | | 00:21'13" (+01'32") | | 00:20'57" (+01'16") | 00:45'13" (+05'17") | | 00:24'16" (+04'35") | | 00:27'32" (+07'51") | 00:54'35" (+14'39") | | 00:27'03" (+07'22") | |
日期: 2017-04-17 22:01 - 總爬升: 240 m - 平均心率: 157 - 卡路里: 2165 Cal - 平均步頻: 170 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 03'56" (+00'09") | 1000 / 1000 | | 2 | | 04'00" (+00'13") | 1000 / 2000 | | 3 | | 03'55" (+00'08") | 1000 / 3000 | | 4 | | 04'01" (+00'14") | 1000 / 4000 | | 5 | | 03'47" | 1000 / 5000 |
| 6 | | 03'52" (+00'05") | 1000 / 6000 | | 7 | | 04'14" (+00'27") | 1000 / 7000 | | 8 | | 04'03" (+00'16") | 1000 / 8000 | | 9 | | 04'03" (+00'16") | 1000 / 9000 | | 10 | | 04'01" (+00'14") | 1000 / 10000 | | 11 | | 04'00" (+00'13") | 1000 / 11000 | | 12 | | 04'10" (+00'23") | 1000 / 12000 | | 13 | | 04'06" (+00'19") | 1000 / 13000 | | 14 | | 04'01" (+00'14") | 1000 / 14000 | | 15 | | 04'04" (+00'17") | 1000 / 15000 | | 16 | | 04'14" (+00'27") | 1000 / 16000 | | 17 | | 04'14" (+00'27") | 1000 / 17000 | | 18 | | 04'21" (+00'34") | 1000 / 18000 | | 19 | | 04'10" (+00'23") | 1000 / 19000 | | 20 | | 04'11" (+00'24") | 1000 / 20000 | | 21 | | 04'04" (+00'17") | 1000 / 21000 | | 22 | | 04'09" (+00'22") | 1000 / 22000 | | 23 | | 04'07" (+00'20") | 1000 / 23000 | | 24 | | 04'15" (+00'28") | 1000 / 24000 | | 25 | | 04'19" (+00'32") | 1000 / 25000 | | 26 | | 04'08" (+00'21") | 1000 / 26000 | | 27 | | 05'11" (+01'24") | 1000 / 27000 | | 28 | | 05'27" (+01'40") | 1000 / 28000 | | 29 | | 04'57" (+01'10") | 1000 / 29000 | | 30 | | 04'31" (+00'44") | 1000 / 30000 | | 31 | | 04'45" (+00'58") | 1000 / 31000 | | 32 | | 06'08" (+02'21") | 1000 / 32000 | | 33 | | 04'49" (+01'02") | 1000 / 33000 | | 34 | | 06'58" (+03'11") | 1000 / 34000 | | 35 | | 04'49" (+01'02") | 1000 / 35000 | | 36 | | 05'45" (+01'58") | 1000 / 36000 | | 37 | | 05'29" (+01'42") | 1000 / 37000 | | 38 | | 05'36" (+01'49") | 1000 / 38000 | | 39 | | 05'03" (+01'16") | 1000 / 39000 | | 40 | | 05'08" (+01'21") | 1000 / 40000 | | 41 | | 05'13" (+01'26") | 1000 / 41000 | | 42 | | 04'47" (+01'00") | 1000 / 42000 | | 43 | | 04'16" (+00'29") | 641 / 42641 |
賽前宣言: 波士頓 不跑嗎? 賽後評分: 六大馬 只能說讚!!! 各項都很完備 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~165 | 79~89% | | 3:T乳酸耐力區 | 165~171 | 89~92% | | 4:A無氧耐力區 | 171~181 | 92~97.5% | | 5:I最大耗氧區 | 181~186 | 97.5~100% | | 最大心率為186 點此去設定最大心率 |
4月累積里程 : 193.27 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 03'56" | 00:03'56" | | 2 | 04'01" | 00:07'57" | | 3 | 03'55" | 00:11'52" | | 4 | 04'01" | 00:15'53" | | 5 | 03'48" | 00:19'41" | | 6 | 03'53" | 00:23'34" | | 7 | 04'14" | 00:27'48" | | 8 | 04'04" | 00:31'52" | | 9 | 04'03" | 00:35'55" | | 10 | 04'01" | 00:39'56" | | 11 | 04'01" | 00:43'57" | | 12 | 04'10" | 00:48'07" | | 13 | 04'06" | 00:52'13" | | 14 | 04'02" | 00:56'15" | | 15 | 04'04" | 01:00'19" | | 16 | 04'14" | 01:04'33" | | 17 | 04'14" | 01:08'47" | | 18 | 04'22" | 01:13'09" | | 19 | 04'11" | 01:17'20" | | 20 | 04'12" | 01:21'32" | | 21 | 04'05" | 01:25'37" | | 22 | 04'09" | 01:29'46" | | 23 | 04'08" | 01:33'54" | | 24 | 04'15" | 01:38'09" | | 25 | 04'20" | 01:42'29" | | 26 | 04'09" | 01:46'38" | | 27 | 05'11" | 01:51'49" | | 28 | 05'27" | 01:57'16" | | 29 | 04'58" | 02:02'14" | | 30 | 04'31" | 02:06'45" | | 31 | 04'46" | 02:11'31" | | 32 | 06'08" | 02:17'39" | | 33 | 04'50" | 02:22'29" | | 34 | 06'58" | 02:29'27" | | 35 | 04'50" | 02:34'17" | | 36 | 05'45" | 02:40'02" | | 37 | 05'30" | 02:45'32" | | 38 | 05'37" | 02:51'09" | | 39 | 05'03" | 02:56'12" | | 40 | 05'08" | 03:01'20" | | 41 | 05'14" | 03:06'34" | | 42 | 04'47" | 03:11'21" | | 42.6 | 04'17" | 03:14'06" |
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