13.0 km | 01:22:57 | 06:22/km日期: 2017-04-20 16:32 - 地點: 屏東市廣勝路至六塊厝車站來回 - 天氣: 晴 - 卡路里: 738 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 80%
Pace: 06'48" / 06'20" / 06'10" / 05'59" / 06'13" / 06'48" / 06'30" / 06'24" / 06'11" / 06'22" / 06'44" / 05'58" / 06'21" / 09'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'49") | 1000 / 1000 |
2 | | 06'20" (+00'22") | 1000 / 2000 |
3 | | 06'09" (+00'11") | 1000 / 3000 |
4 | | 05'59" (+00'01") | 1000 / 4000 |
5 | | 06'12" (+00'14") | 1000 / 5000 |
6 | | 06'48" (+00'50") | 1000 / 6000 |
7 | | 06'30" (+00'32") | 1000 / 7000 |
8 | | 06'24" (+00'26") | 1000 / 8000 |
9 | | 06'10" (+00'12") | 1000 / 9000 |
10 | | 06'22" (+00'24") | 1000 / 10000 |
11 | | 06'43" (+00'45") | 1000 / 11000 |
12 | | 05'58" | 1000 / 12000 |
13 | | 06'20" (+00'22") | 1000 / 13000 |
14 | | 06'51" (+00'53") | 24 / 13024 |
4月累積里程 :
443.69 km 105金黃色英雄 27 累積 :
1780.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'20" | 00:13'08" |
3 | 06'10" | 00:19'18" |
4 | 05'59" | 00:25'17" |
5 | 06'13" | 00:31'30" |
6 | 06'48" | 00:38'18" |
7 | 06'30" | 00:44'48" |
8 | 06'24" | 00:51'12" |
9 | 06'11" | 00:57'23" |
10 | 06'22" | 01:03'45" |
11 | 06'44" | 01:10'29" |
12 | 05'58" | 01:16'27" |
13 | 06'21" | 01:22'48" |
13.0 | 08'58" | 01:23'01" |