26.8 km | 02:16:54 | 05:06/km日期: 2017-04-23 05:05 - 總爬升: 129 m - 地點: 台中高鐵 - 天氣: 陰天 - 卡路里: 1449 Cal - 總步數: 27988 - 平均步頻: 204 - 平均步幅: 95 cm - 溫度: 17°C - 濕度: 93%
Pace: 05'32" / 05'02" / 04'46" / 04'48" / 04'45" / 04'50" / 04'43" / 04'57" / 05'10" / 05'00" / 05'02" / 05'02" / 05'11" / 05'03" / 04'38" / 04'42" / 04'56" / 05'03" / 05'06" / 05'56" / 05'25" / 05'57" / 05'18" / 05'33" / 05'20" / 05'07" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'54") | 1002 / 1002 | 200 / 90 |
| 2 | | 05'00" (+00'23") | 1006 / 2008 | 207 / 96 |
| 3 | | 04'47" (+00'10") | 1006 / 3015 | 209 / 99 |
| 4 | | 04'45" (+00'08") | 1008 / 4023 | 210 / 100 |
| 5 | | 04'42" (+00'05") | 1009 / 5033 | 210 / 100 |
| 6 | | 04'47" (+00'10") | 1008 / 6042 | 209 / 99 |
| 7 | | 04'40" (+00'03") | 1007 / 7049 | 209 / 101 |
| 8 | | 04'55" (+00'18") | 1004 / 8054 | 207 / 97 |
| 9 | | 05'09" (+00'32") | 1002 / 9056 | 202 / 95 |
| 10 | | 04'58" (+00'21") | 1004 / 10061 | 210 / 95 |
| 11 | | 04'59" (+00'22") | 1009 / 11071 | 208 / 96 |
| 12 | | 04'59" (+00'22") | 1007 / 12079 | 207 / 96 |
| 13 | | 05'11" (+00'34") | 1008 / 13087 | 204 / 94 |
| 14 | | 04'57" (+00'20") | 1008 / 14096 | 207 / 97 |
| 15 | | 04'38" (+00'01") | 1008 / 15104 | 210 / 102 |
| 16 | | 04'37" | 1005 / 16109 | 210 / 102 |
| 17 | | 04'54" (+00'17") | 1005 / 17115 | 209 / 97 |
| 18 | | 05'02" (+00'25") | 1001 / 18116 | 207 / 95 |
| 19 | | 05'05" (+00'28") | 1000 / 19117 | 205 / 95 |
| 20 | | 05'56" (+01'19") | 1007 / 20125 | 178 / 94 |
| 21 | | 05'22" (+00'45") | 1006 / 21132 | 204 / 90 |
| 22 | | 05'54" (+01'17") | 1007 / 22140 | 185 / 91 |
| 23 | | 05'16" (+00'39") | 1007 / 23147 | 204 / 92 |
| 24 | | 05'30" (+00'53") | 1005 / 24152 | 199 / 91 |
| 25 | | 05'19" (+00'42") | 1000 / 25152 | 201 / 93 |
| 26 | | 05'06" (+00'29") | 1004 / 26156 | 203 / 95 |
| 27 | | 04'41" (+00'04") | 837 / 26994 | 202 / 104 |
4月累積里程 :
450.86 km 
mizuno RIDER 18 累積 :
2268.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'02" | 00:10'34" |
| 3 | 04'46" | 00:15'20" |
| 4 | 04'48" | 00:20'08" |
| 5 | 04'45" | 00:24'53" |
| 6 | 04'50" | 00:29'43" |
| 7 | 04'43" | 00:34'26" |
| 8 | 04'57" | 00:39'23" |
| 9 | 05'10" | 00:44'33" |
| 10 | 05'00" | 00:49'33" |
| 11 | 05'02" | 00:54'35" |
| 12 | 05'02" | 00:59'37" |
| 13 | 05'11" | 01:04'48" |
| 14 | 05'03" | 01:09'51" |
| 15 | 04'38" | 01:14'29" |
| 16 | 04'42" | 01:19'11" |
| 17 | 04'56" | 01:24'07" |
| 18 | 05'03" | 01:29'10" |
| 19 | 05'06" | 01:34'16" |
| 20 | 05'56" | 01:40'12" |
| 21 | 05'25" | 01:45'37" |
| 22 | 05'57" | 01:51'34" |
| 23 | 05'18" | 01:56'52" |
| 24 | 05'33" | 02:02'25" |
| 25 | 05'20" | 02:07'45" |
| 26 | 05'07" | 02:12'52" |
| 26.8 | 04'48" | 02:16'54" |
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