18.6 km | 02:20:02 | 07:32/km日期: 2017-03-14 16:31 - 卡路里: 1154 Cal - 溫度: 22°C - 濕度: 72%
Pace: 06'54" / 06'59" / 06'29" / 06'33" / 07'02" / 06'33" / 07'24" / 06'45" / 06'45" / 08'09" / 07'45" / 07'32" / 08'08" / 07'49" / 09'20" / 08'23" / 08'14" / 08'04" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'28") | 995 / 995 |
| 2 | | 06'21" | 998 / 1993 |
| 3 | | 07'09" (+00'48") | 1007 / 3001 |
| 4 | | 06'29" (+00'08") | 1007 / 4008 |
| 5 | | 07'00" (+00'39") | 1003 / 5012 |
| 6 | | 06'37" (+00'16") | 988 / 6001 |
| 7 | | 07'18" (+00'57") | 1012 / 7014 |
| 8 | | 06'44" (+00'23") | 1000 / 8014 |
| 9 | | 06'48" (+00'27") | 991 / 9006 |
| 10 | | 08'07" (+01'46") | 1003 / 10010 |
| 11 | | 07'48" (+01'27") | 1008 / 11018 |
| 12 | | 07'30" (+01'09") | 1004 / 12022 |
| 13 | | 08'07" (+01'46") | 1001 / 13023 |
| 14 | | 07'50" (+01'29") | 996 / 14020 |
| 15 | | 09'20" (+02'59") | 998 / 15018 |
| 16 | | 08'21" (+02'00") | 1005 / 16024 |
| 17 | | 08'12" (+01'51") | 1001 / 17026 |
| 18 | | 08'06" (+01'45") | 1011 / 18038 |
| 19 | | 08'45" (+02'24") | 568 / 18606 |
3月累積里程 : 28.60 km
Android - Sony E6853 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'59" | 00:13'53" |
| 3 | 06'29" | 00:20'22" |
| 4 | 06'33" | 00:26'55" |
| 5 | 07'02" | 00:33'57" |
| 6 | 06'33" | 00:40'30" |
| 7 | 07'24" | 00:47'54" |
| 8 | 06'45" | 00:54'39" |
| 9 | 06'45" | 01:01'24" |
| 10 | 08'09" | 01:09'33" |
| 11 | 07'45" | 01:17'18" |
| 12 | 07'32" | 01:24'50" |
| 13 | 08'08" | 01:32'58" |
| 14 | 07'49" | 01:40'47" |
| 15 | 09'20" | 01:50'07" |
| 16 | 08'23" | 01:58'30" |
| 17 | 08'14" | 02:06'44" |
| 18 | 08'04" | 02:14'48" |
| 18.6 | 09'01" | 02:20'02" |
展開計圈分析
留言 
