10.4 km | 01:46:29 | 10:11/km日期: 2017-04-16 07:00 - 卡路里: 345 Cal - 溫度: 24°C - 濕度: 73%
Pace: 09'08" / 09'02" / 09'41" / 08'57" / 12'53" / 08'57" / 08'41" / 08'45" / 08'32" / 11'11" / 24'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'05" (+00'35") | 995 / 995 |
2 | | 09'04" (+00'34") | 1005 / 2000 |
3 | | 09'38" (+01'08") | 995 / 2996 |
4 | | 08'58" (+00'28") | 1006 / 4003 |
5 | | 12'54" (+04'24") | 998 / 5001 |
6 | | 08'56" (+00'26") | 1001 / 6002 |
7 | | 08'41" (+00'11") | 998 / 7001 |
8 | | 08'42" (+00'12") | 1004 / 8005 |
9 | | 08'30" | 1002 / 9007 |
10 | | 11'17" (+02'47") | 1001 / 10008 |
11 | | 24'22" (+15'52") | 434 / 10442 |
4月累積里程 : 38.88 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'08" | 00:09'08" |
2 | 09'02" | 00:18'10" |
3 | 09'41" | 00:27'51" |
4 | 08'57" | 00:36'48" |
5 | 12'53" | 00:49'41" |
6 | 08'57" | 00:58'38" |
7 | 08'41" | 01:07'19" |
8 | 08'45" | 01:16'04" |
9 | 08'32" | 01:24'36" |
10 | 11'11" | 01:35'47" |
10.4 | 24'09" | 01:46'29" |