21.6 km | 02:15:12 | 06:14/km日期: 2017-04-23 05:24 - 總爬升: 184 m - 卡路里: 1325 Cal - 溫度: 21°C - 濕度: 93%
Pace: 07'45" / 06'32" / 06'14" / 06'24" / 06'16" / 06'21" / 06'13" / 06'20" / 06'16" / 06'13" / 06'13" / 06'21" / 06'19" / 06'19" / 06'21" / 06'02" / 06'10" / 06'08" / 05'54" / 05'36" / 05'24" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+02'19") | 989 / 989 |
2 | | 06'31" (+01'06") | 1016 / 2005 |
3 | | 06'12" (+00'47") | 989 / 2994 |
4 | | 06'25" (+01'00") | 1012 / 4006 |
5 | | 06'14" (+00'49") | 1003 / 5009 |
6 | | 06'23" (+00'58") | 994 / 6003 |
7 | | 06'15" (+00'50") | 1012 / 7016 |
8 | | 06'18" (+00'53") | 1005 / 8021 |
9 | | 06'12" (+00'47") | 991 / 9012 |
10 | | 06'16" (+00'51") | 1008 / 10021 |
11 | | 06'10" (+00'45") | 1005 / 11026 |
12 | | 06'20" (+00'55") | 999 / 12025 |
13 | | 06'22" (+00'57") | 1008 / 13033 |
14 | | 06'20" (+00'55") | 999 / 14033 |
15 | | 06'16" (+00'51") | 1009 / 15043 |
16 | | 06'03" (+00'38") | 989 / 16032 |
17 | | 06'06" (+00'41") | 1011 / 17043 |
18 | | 06'11" (+00'46") | 1006 / 18050 |
19 | | 05'52" (+00'27") | 1002 / 19053 |
20 | | 05'32" (+00'07") | 1000 / 20053 |
21 | | 05'25" | 1007 / 21061 |
22 | | 05'36" (+00'11") | 635 / 21697 |
4月累積里程 :
225.67 km New Balance RC1400 累積 :
865.0 kmAndroid - Xiaomi Redmi Note 3 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 06'32" | 00:14'17" |
3 | 06'14" | 00:20'31" |
4 | 06'24" | 00:26'55" |
5 | 06'16" | 00:33'11" |
6 | 06'21" | 00:39'32" |
7 | 06'13" | 00:45'45" |
8 | 06'20" | 00:52'05" |
9 | 06'16" | 00:58'21" |
10 | 06'13" | 01:04'34" |
11 | 06'13" | 01:10'47" |
12 | 06'21" | 01:17'08" |
13 | 06'19" | 01:23'27" |
14 | 06'19" | 01:29'46" |
15 | 06'21" | 01:36'07" |
16 | 06'02" | 01:42'09" |
17 | 06'10" | 01:48'19" |
18 | 06'08" | 01:54'27" |
19 | 05'54" | 02:00'21" |
20 | 05'36" | 02:05'57" |
21 | 05'24" | 02:11'21" |
21.6 | 05'55" | 02:15'12" |