22.0 km | 02:27:48 | 06:42/km日期: 2017-04-23 06:07 - 總爬升: 253 m - 平均心率: 150 - 卡路里: 1189 Cal - 總步數: 23678 - 平均步頻: 160 - 平均步幅: 93 cm - 溫度: 16°C - 濕度: 87%
Pace: 06'12" / 06'42" / 06'12" / 05'57" / 06'08" / 05'56" / 06'40" / 06'47" / 06'34" / 07'14" / 07'29" / 06'12" / 05'39" / 05'59" / 06'01" / 05'54" / 08'08" / 05'59" / 06'16" / 06'49" / 10'57" / 07'02" / 46'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'30") | 1001 / 1001 | 173 / 93 |
2 | | 06'43" (+01'02") | 1004 / 2006 | 160 / 92 |
3 | | 06'09" (+00'28") | 1003 / 3010 | 169 / 95 |
4 | | 05'58" (+00'17") | 1004 / 4014 | 171 / 97 |
5 | | 06'04" (+00'23") | 1002 / 5017 | 179 / 91 |
6 | | 05'55" (+00'14") | 1005 / 6023 | 176 / 95 |
7 | | 06'38" (+00'57") | 1005 / 7028 | 172 / 86 |
8 | | 06'45" (+01'04") | 1002 / 8031 | 170 / 86 |
9 | | 06'30" (+00'49") | 1006 / 9038 | 171 / 89 |
10 | | 07'10" (+01'29") | 1002 / 10040 | 160 / 86 |
11 | | 07'34" (+01'53") | 1005 / 11045 | 145 / 90 |
12 | | 06'06" (+00'25") | 1001 / 12046 | 161 / 101 |
13 | | 05'41" | 1006 / 13053 | 171 / 102 |
14 | | 05'58" (+00'17") | 1002 / 14056 | 168 / 99 |
15 | | 05'56" (+00'15") | 1008 / 15064 | 172 / 97 |
16 | | 05'53" (+00'12") | 1001 / 16065 | 171 / 99 |
17 | | 08'09" (+02'28") | 1003 / 17068 | 136 / 89 |
18 | | 05'57" (+00'16") | 1009 / 18078 | 173 / 96 |
19 | | 06'20" (+00'39") | 1005 / 19084 | 167 / 94 |
20 | | 06'47" (+01'06") | 1006 / 20091 | 156 / 94 |
21 | | 11'06" (+05'25") | 1003 / 21094 | 100 / 89 |
22 | | 06'59" (+01'18") | 1004 / 22099 | 162 / 88 |
苗栗曾瓊慧
苗栗曾瓊慧
苗栗曾瓊慧