28.0 km | 03:12:35 | 06:52/km日期: 2017-04-23 06:20 - 總爬升: 1881 m - 平均心率: 126 - 卡路里: 1709 Cal - 平均步頻: 156 - 溫度: 21°C - 濕度: 75%
Pace: 09'22" / 11'19" / 10'50" / 16'26" / 08'57" / 09'55" / 06'40" / 07'53" / 09'10" / 08'39" / 20'05" / 07'59" / 26'15" / 08'56" / 15'22" / 10'04" / 17'21" / 13'18" / 08'33" / 09'17" / 13'51" / 13'44" / 36'49" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+02'25") | 1000 / 1000 |
| 2 | | 08'14" (+02'40") | 1000 / 2000 |
| 3 | | 07'39" (+02'05") | 1000 / 3000 |
| 4 | | 09'02" (+03'28") | 1000 / 4000 |
| 5 | | 07'22" (+01'48") | 1000 / 5000 |
| 6 | | 07'18" (+01'44") | 1000 / 6000 |
| 7 | | 05'52" (+00'18") | 1000 / 7000 |
| 8 | | 06'50" (+01'16") | 1000 / 8000 |
| 9 | | 07'12" (+01'38") | 1000 / 9000 |
| 10 | | 05'34" | 1000 / 10000 |
| 11 | | 07'47" (+02'13") | 1000 / 11000 |
| 12 | | 07'59" (+02'25") | 1000 / 12000 |
| 13 | | 07'52" (+02'18") | 1000 / 13000 |
| 14 | | 08'05" (+02'31") | 1000 / 14000 |
| 15 | | 07'37" (+02'03") | 1000 / 15000 |
| 16 | | 07'46" (+02'12") | 1000 / 16000 |
| 17 | | 07'48" (+02'14") | 1000 / 17000 |
| 18 | | 06'34" (+01'00") | 1000 / 18000 |
| 19 | | 07'53" (+02'19") | 1000 / 19000 |
| 20 | | 07'44" (+02'10") | 1000 / 20000 |
| 21 | | 07'28" (+01'54") | 1000 / 21000 |
| 22 | | 09'52" (+04'18") | 1000 / 22000 |
| 23 | | 12'18" (+06'44") | 1000 / 23000 |
| 24 | | 17'12" (+11'38") | 735 / 23735 |
新界Joseph
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NB B980 累積 : 866.4 km
展開計圈分析
