15.3 km | 01:42:31 | 06:41/km日期: 2017-04-26 03:57 - 地點: 普仁路、士校、龍岡操場、中原大學操場 - 天氣: 陰 - 卡路里: 1102 Cal - 溫度: 22°C - 濕度: 95%
Pace: 06'34" / 06'23" / 06'25" / 06'31" / 06'25" / 07'11" / 06'34" / 06'30" / 06'23" / 06'25" / 07'37" / 07'37" / 06'49" / 06'27" / 06'43" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'08") | 999 / 999 |
| 2 | | 06'23" | 995 / 1994 |
| 3 | | 06'25" (+00'02") | 999 / 2994 |
| 4 | | 06'32" (+00'09") | 1006 / 4001 |
| 5 | | 06'24" (+00'01") | 1000 / 5001 |
| 6 | | 07'09" (+00'46") | 994 / 5996 |
| 7 | | 06'32" (+00'09") | 1003 / 6999 |
| 8 | | 06'31" (+00'08") | 1006 / 8005 |
| 9 | | 06'24" (+00'01") | 996 / 9001 |
| 10 | | 06'25" (+00'02") | 999 / 10000 |
| 11 | | 07'35" (+01'12") | 1004 / 11005 |
| 12 | | 07'36" (+01'13") | 1000 / 12005 |
| 13 | | 06'49" (+00'26") | 1008 / 13013 |
| 14 | | 06'26" (+00'03") | 1000 / 14014 |
| 15 | | 06'45" (+00'22") | 1003 / 15017 |
| 16 | | 06'22" | 284 / 15302 |
4月累積里程 : 197.57 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'23" | 00:12'57" |
| 3 | 06'25" | 00:19'22" |
| 4 | 06'31" | 00:25'53" |
| 5 | 06'25" | 00:32'18" |
| 6 | 07'11" | 00:39'29" |
| 7 | 06'34" | 00:46'03" |
| 8 | 06'30" | 00:52'33" |
| 9 | 06'23" | 00:58'56" |
| 10 | 06'25" | 01:05'21" |
| 11 | 07'37" | 01:12'58" |
| 12 | 07'37" | 01:20'35" |
| 13 | 06'49" | 01:27'24" |
| 14 | 06'27" | 01:33'51" |
| 15 | 06'43" | 01:40'34" |
| 15.3 | 06'26" | 01:42'31" |
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