10.5 km | 01:08:15 | 06:29/km日期: 2017-04-29 06:34 - 平均心率: 156 - 卡路里: 568 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 58%
Pace: 06'45" / 06'32" / 06'45" / 06'38" / 06'43" / 06'44" / 06'14" / 06'26" / 06'18" / 06'16" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'31") | 1000 / 1000 |
| 2 | | 06'32" (+00'18") | 1000 / 2000 |
| 3 | | 06'44" (+00'30") | 1000 / 3000 |
| 4 | | 06'37" (+00'23") | 1000 / 4000 |
| 5 | | 06'42" (+00'28") | 1000 / 5000 |
| 6 | | 06'43" (+00'29") | 1000 / 6000 |
| 7 | | 06'14" | 1000 / 7000 |
| 8 | | 06'25" (+00'11") | 1000 / 8000 |
| 9 | | 06'18" (+00'04") | 1000 / 9000 |
| 10 | | 06'16" (+00'02") | 1000 / 10000 |
| 11 | | 05'41" | 510 / 10510 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
4月累積里程 :
37.61 km 
Adidas TAKUMI ren 累積 :
1058.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'32" | 00:13'17" |
| 3 | 06'45" | 00:20'02" |
| 4 | 06'38" | 00:26'40" |
| 5 | 06'43" | 00:33'23" |
| 6 | 06'44" | 00:40'07" |
| 7 | 06'14" | 00:46'21" |
| 8 | 06'26" | 00:52'47" |
| 9 | 06'18" | 00:59'05" |
| 10 | 06'16" | 01:05'21" |
| 10.5 | 05'42" | 01:08'16" |
展開計圈分析
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