6.4 km | 00:36:19 | 05:40/km日期: 2017-04-28 20:02 - 總爬升: 158 m - 卡路里: 391 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 64%
Pace: 06'11" / 05'38" / 05'38" / 05'34" / 05'47" / 05'31" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'28") | 1000 / 1000 |
2 | | 05'37" (+00'06") | 1000 / 2000 |
3 | | 05'38" (+00'07") | 1000 / 3000 |
4 | | 05'33" (+00'02") | 1000 / 4000 |
5 | | 05'47" (+00'16") | 1000 / 5000 |
6 | | 05'31" | 1000 / 6000 |
7 | | 05'35" (+00'04") | 395 / 6395 |
4月累積里程 : 108.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'38" | 00:11'49" |
3 | 05'38" | 00:17'27" |
4 | 05'34" | 00:23'01" |
5 | 05'47" | 00:28'48" |
6 | 05'31" | 00:34'19" |
6.4 | 05'33" | 00:36'31" |