11.5 km | 01:20:36 | 07:00/km日期: 2017-04-28 21:05 - 卡路里: 673 Cal - 溫度: 23°C - 濕度: 76%
Pace: 07'16" / 07'02" / 06'39" / 06'32" / 06'56" / 07'29" / 06'57" / 06'57" / 07'33" / 06'42" / 07'06" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'38") | 988 / 988 |
| 2 | | 07'07" (+00'36") | 1011 / 2000 |
| 3 | | 06'31" | 997 / 2998 |
| 4 | | 06'36" (+00'05") | 1008 / 4006 |
| 5 | | 06'56" (+00'25") | 999 / 5005 |
| 6 | | 07'29" (+00'58") | 999 / 6004 |
| 7 | | 06'58" (+00'27") | 1011 / 7016 |
| 8 | | 06'51" (+00'20") | 998 / 8014 |
| 9 | | 07'36" (+01'05") | 1005 / 9020 |
| 10 | | 06'41" (+00'10") | 1003 / 10024 |
| 11 | | 07'06" (+00'35") | 995 / 11019 |
| 12 | | 06'45" (+00'14") | 498 / 11517 |
4月累積里程 :
168.93 km 
Mizuno Inspire 10 累積 :
154.8 kmAndroid - Sony F8332 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'02" | 00:14'18" |
| 3 | 06'39" | 00:20'57" |
| 4 | 06'32" | 00:27'29" |
| 5 | 06'56" | 00:34'25" |
| 6 | 07'29" | 00:41'54" |
| 7 | 06'57" | 00:48'51" |
| 8 | 06'57" | 00:55'48" |
| 9 | 07'33" | 01:03'21" |
| 10 | 06'42" | 01:10'03" |
| 11 | 07'06" | 01:17'09" |
| 11.5 | 06'54" | 01:20'36" |
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