17.2 km | 02:26:40 | 08:32/km日期: 2017-04-29 07:39 - 總爬升: 165 m - 平均心率: 41 - 卡路里: 1348 Cal - 溫度: 19°C - 濕度: 68
Pace: 08'38" / 11'47" / 08'13" / 07'03" / 11'21" / 10'56" / 08'18" / 07'21" / 08'12" / 07'18" / 07'11" / 07'48" / 07'17" / 08'24" / 07'57" / 08'09" / 06'43" / 24'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'22" (+01'40") | 5038 / 5038 |
| 2 | | 08'24" (+00'42") | 5044 / 10083 |
| 3 | | 07'42" | 5035 / 15118 |
| 4 | | 08'17" (+00'35") | 2188 / 17307 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 : 223.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 11'47" | 00:20'25" |
| 3 | 08'13" | 00:28'38" |
| 4 | 07'03" | 00:35'41" |
| 5 | 11'21" | 00:47'02" |
| 6 | 10'56" | 00:57'58" |
| 7 | 08'18" | 01:06'16" |
| 8 | 07'21" | 01:13'37" |
| 9 | 08'12" | 01:21'49" |
| 10 | 07'18" | 01:29'07" |
| 11 | 07'11" | 01:36'18" |
| 12 | 07'48" | 01:44'06" |
| 13 | 07'17" | 01:51'23" |
| 14 | 08'24" | 01:59'47" |
| 15 | 07'57" | 02:07'44" |
| 16 | 08'09" | 02:15'53" |
| 17 | 06'43" | 02:22'36" |
| 17.2 | 24'56" | 02:26'40" |
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