9.5 km | 00:58:51 | 06:11/km日期: 2017-04-24 06:28 - 卡路里: 513 Cal - 總步數: 11854 - 平均步頻: 201 - 平均步幅: 80 cm
Pace: 06'55" / 06'04" / 05'52" / 05'43" / 05'46" / 06'01" / 06'06" / 06'24" / 06'20" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+01'10") | 1007 / 1007 | 197 / 73 |
| 2 | | 06'03" (+00'21") | 1001 / 2008 | 201 / 82 |
| 3 | | 05'51" (+00'09") | 1002 / 3011 | 201 / 84 |
| 4 | | 05'42" | 1001 / 4013 | 205 / 85 |
| 5 | | 05'47" (+00'05") | 1005 / 5018 | 204 / 84 |
| 6 | | 05'57" (+00'15") | 1002 / 6021 | 203 / 82 |
| 7 | | 06'07" (+00'25") | 1005 / 7027 | 203 / 80 |
| 8 | | 06'22" (+00'40") | 1002 / 8029 | 200 / 78 |
| 9 | | 06'18" (+00'36") | 1003 / 9032 | 202 / 78 |
| 10 | | 07'12" (+01'30") | 502 / 9534 | 190 / 72 |
4月累積里程 :
450.86 km 
赤足 累積 :
1570.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'04" | 00:12'59" |
| 3 | 05'52" | 00:18'51" |
| 4 | 05'43" | 00:24'34" |
| 5 | 05'46" | 00:30'20" |
| 6 | 06'01" | 00:36'21" |
| 7 | 06'06" | 00:42'27" |
| 8 | 06'24" | 00:48'51" |
| 9 | 06'20" | 00:55'11" |
| 9.5 | 07'18" | 00:58'51" |
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